Shake and Bake
Workouts
Thursday 11/12/20 @ 2:54 PM
336kj
81rpm
41%
18mph
Sunday 11/15/20 @ 1:57 AM
✅
354kj
82rpm
43%
18mph
Thursday 7/16/20 @ 1:58 PM
446kj
80rpm
41%
17mph
Saturday 1/18/20 @ 5:53 PM
✅
653kj
85rpm
47%
20mph
Tuesday 9/28/21 @ 1:55 PM
323kj
82rpm
40%
17mph
Sunday 3/22/20 @ 2:14 AM
✅
472kj
84rpm
47%
20mph
Wednesday 3/24/21 @ 1:41 PM
359kj
82rpm
42%
18mph
Saturday 12/19/20 @ 9:0 PM
✅
415kj
83rpm
45%
19mph
Thursday 7/23/20 @ 1:55 PM
357kj
82rpm
42%
18mph
Tuesday 7/28/20 @ 12:27 AM
✅
527kj
83rpm
49%
21mph
Thursday 4/30/20 @ 2:30 PM
378kj
84rpm
42%
18mph
Tuesday 6/25/19 @ 1:24 AM
✅
525kj
84rpm
49%
21mph
Friday 8/2/19 @ 1:49 PM
326kj
81rpm
41%
17mph
Wednesday 11/20/19 @ 6:41 PM
✅
499kj
83rpm
48%
21mph
Wednesday 2/5/20 @ 1:58 PM
330kj
80rpm
41%
17mph
Sunday 2/9/20 @ 2:57 AM
✅
473kj
84rpm
47%
20mph
Tuesday 10/8/19 @ 2:20 AM
228kj
84rpm
40%
18mph
Saturday 10/12/19 @ 2:56 AM
✅
332kj
82rpm
49%
21mph
Saturday 6/29/19 @ 3:56 PM
441kj
82rpm
41%
18mph
Sunday 5/5/19 @ 12:7 AM
✅
625kj
82rpm
47%
20mph
Workouts
336
kj
Thursday 11/12/20
446
kj
Thursday 7/16/20
323
kj
Tuesday 9/28/21
359
kj
Wednesday 3/24/21
357
kj
Thursday 7/23/20
326
kj
Friday 8/2/19