Shake and Bake
Workouts
Thursday 6/11/20 @ 1:58 PM
✅
387kj
88rpm
41%
19mph
Tuesday 2/18/20 @ 4:23 PM
163kj
89rpm
28%
13mph
Tuesday 6/15/21 @ 2:4 PM
✅
357kj
85rpm
41%
18mph
Tuesday 10/11/22 @ 4:19 PM
228kj
85rpm
34%
15mph
Thursday 10/8/20 @ 1:57 PM
✅
226kj
86rpm
40%
18mph
Saturday 5/9/20 @ 2:27 PM
171kj
83rpm
37%
16mph
Saturday 6/12/21 @ 2:55 PM
✅
491kj
82rpm
42%
18mph
Saturday 3/28/20 @ 2:56 PM
340kj
82rpm
38%
16mph
Thursday 4/23/20 @ 2:27 PM
✅
478kj
84rpm
41%
18mph
Tuesday 4/21/20 @ 7:30 PM
334kj
85rpm
36%
16mph
Monday 4/19/21 @ 1:57 PM
✅
357kj
81rpm
43%
18mph
Monday 4/19/21 @ 4:12 PM
235kj
85rpm
35%
15mph
Thursday 4/2/20 @ 2:0 PM
✅
349kj
82rpm
41%
18mph
Wednesday 4/1/20 @ 2:54 PM
248kj
83rpm
36%
15mph
Friday 3/6/20 @ 12:41 AM
✅
251kj
86rpm
42%
18mph
Monday 3/9/20 @ 3:23 PM
157kj
74rpm
39%
15mph
Tuesday 1/21/20 @ 2:15 PM
✅
320kj
84rpm
40%
17mph
Tuesday 1/21/20 @ 3:28 PM
168kj
82rpm
31%
13mph
Saturday 4/13/19 @ 3:15 PM
✅
265kj
83rpm
37%
16mph
Monday 1/7/19 @ 11:47 PM
206kj
85rpm
33%
14mph
Workouts
163
kj
Tuesday 2/18/20
228
kj
Tuesday 10/11/22
171
kj
Saturday 5/9/20
340
kj
Saturday 3/28/20
235
kj
Monday 4/19/21
168
kj
Tuesday 1/21/20
206
kj
Monday 1/7/19