Shake and Bake
Workouts
Wednesday 5/12/21 @ 5:26 PM
✅
367kj
83rpm
42%
18mph
Sunday 6/13/21 @ 7:26 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 4:6 PM
✅
511kj
80rpm
44%
19mph
Saturday 2/20/21 @ 9:45 PM
414kj
87rpm
38%
17mph
Sunday 8/30/20 @ 5:3 PM
✅
240kj
89rpm
40%
18mph
Monday 5/11/20 @ 7:47 PM
204kj
87rpm
38%
17mph
Tuesday 4/28/20 @ 2:54 PM
✅
341kj
88rpm
38%
17mph
Thursday 7/11/19 @ 12:55 AM
307kj
88rpm
31%
15mph
Tuesday 4/14/20 @ 4:3 PM
✅
351kj
83rpm
41%
18mph
Sunday 4/19/20 @ 3:21 AM
195kj
0rpm
0%
0mph
Saturday 2/1/20 @ 5:20 PM
✅
359kj
85rpm
41%
18mph
Tuesday 1/28/20 @ 1:10 AM
352kj
85rpm
41%
18mph
Saturday 2/23/19 @ 3:19 PM
516kj
78rpm
39%
16mph
Sunday 2/24/19 @ 7:37 PM
✅
658kj
86rpm
40%
18mph
Wednesday 1/23/19 @ 2:52 PM
256kj
77rpm
39%
16mph
Friday 1/25/19 @ 6:51 PM
✅
308kj
83rpm
40%
17mph
Saturday 12/22/18 @ 4:41 PM
301kj
81rpm
36%
15mph
Sunday 6/10/18 @ 2:50 PM
✅
318kj
79rpm
37%
15mph
Saturday 11/3/18 @ 3:42 PM
170kj
83rpm
37%
16mph
Friday 12/21/18 @ 9:25 PM
✅
216kj
85rpm
39%
17mph
Workouts
kj
Sunday 6/13/21
204
kj
Monday 5/11/20
307
kj
Thursday 7/11/19
516
kj
Saturday 2/23/19
301
kj
Saturday 12/22/18