Shake and Bake
Workouts
Tuesday 6/6/23 @ 12:24 PM
301kj
87rpm
44%
20mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Tuesday 2/16/21 @ 12:59 PM
56kj
87rpm
36%
16mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Thursday 1/30/20 @ 11:8 AM
444kj
88rpm
43%
19mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Monday 2/11/19 @ 10:59 AM
451kj
87rpm
44%
19mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Friday 3/29/19 @ 10:2 AM
446kj
89rpm
44%
20mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Thursday 1/31/19 @ 11:0 AM
487kj
89rpm
45%
20mph
Thursday 1/31/19 @ 10:55 AM
✅
722kj
93rpm
52%
24mph
Sunday 10/28/18 @ 11:31 AM
320kj
87rpm
46%
20mph
Thursday 10/25/18 @ 10:44 AM
✅
432kj
89rpm
51%
23mph
Tuesday 9/18/18 @ 9:59 AM
445kj
83rpm
44%
19mph
Tuesday 9/18/18 @ 9:47 AM
✅
723kj
95rpm
51%
24mph
Monday 8/13/18 @ 9:56 AM
442kj
85rpm
45%
19mph
Monday 8/13/18 @ 9:57 AM
✅
714kj
95rpm
51%
24mph
Sunday 2/25/18 @ 8:5 PM
716kj
86rpm
45%
20mph
Sunday 2/25/18 @ 11:52 AM
✅
1151kj
94rpm
51%
24mph
Workouts
446
kj
Friday 3/29/19
716
kj
Sunday 2/25/18