Shake and Bake
Workouts
Thursday 3/9/23 @ 1:26 PM
275kj
87rpm
42%
19mph
Wednesday 7/7/21 @ 12:15 AM
✅
324kj
100rpm
42%
20mph
Monday 11/21/22 @ 7:47 PM
317kj
88rpm
44%
20mph
Wednesday 12/16/20 @ 3:58 AM
✅
389kj
87rpm
49%
22mph
Wednesday 5/5/21 @ 12:8 PM
463kj
88rpm
44%
20mph
Saturday 2/6/21 @ 9:17 PM
✅
560kj
99rpm
45%
22mph
Monday 11/30/20 @ 1:11 PM
454kj
90rpm
42%
19mph
Wednesday 12/2/20 @ 2:33 AM
✅
579kj
87rpm
49%
22mph
Tuesday 2/16/21 @ 1:11 PM
450kj
96rpm
38%
18mph
Wednesday 2/17/21 @ 3:29 AM
✅
563kj
97rpm
45%
21mph
Saturday 4/18/20 @ 11:23 AM
662kj
91rpm
45%
21mph
Saturday 4/18/20 @ 4:11 PM
✅
727kj
89rpm
48%
21mph
Sunday 5/3/20 @ 5:31 PM
276kj
94rpm
41%
19mph
Thursday 1/21/21 @ 1:41 AM
✅
298kj
93rpm
42%
20mph
Saturday 8/29/20 @ 12:48 PM
618kj
89rpm
44%
20mph
Sunday 8/30/20 @ 1:36 AM
✅
722kj
90rpm
47%
21mph
Saturday 9/14/19 @ 10:48 AM
641kj
92rpm
44%
20mph
Wednesday 6/3/20 @ 2:14 AM
✅
709kj
85rpm
49%
21mph
Tuesday 8/20/19 @ 10:0 AM
✅
472kj
88rpm
45%
20mph
Friday 8/23/19 @ 2:46 AM
444kj
84rpm
46%
20mph
Workouts
275
kj
Thursday 3/9/23
317
kj
Monday 11/21/22
662
kj
Saturday 4/18/20
276
kj
Sunday 5/3/20
618
kj
Saturday 8/29/20
641
kj
Saturday 9/14/19
444
kj
Friday 8/23/19