Shake and Bake
VS
Workouts
Monday 1/25/21 @ 8:53 PM
✅
662kj
94rpm
50%
23mph
Wednesday 1/6/21 @ 2:37 PM
501kj
101rpm
42%
21mph
Friday 6/24/22 @ 9:31 PM
✅
584kj
92rpm
48%
22mph
Tuesday 5/24/22 @ 1:1 PM
505kj
92rpm
45%
21mph
Wednesday 3/23/22 @ 11:3 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 12:0 PM
✅
464kj
87rpm
46%
20mph
Monday 4/26/21 @ 10:21 AM
✅
542kj
90rpm
47%
21mph
Monday 11/22/21 @ 1:24 PM
492kj
96rpm
43%
21mph
Friday 10/22/21 @ 12:6 AM
✅
539kj
86rpm
49%
21mph
Wednesday 6/2/21 @ 12:36 PM
449kj
96rpm
42%
20mph
Friday 10/8/21 @ 4:3 AM
✅
614kj
90rpm
50%
22mph
Wednesday 7/28/21 @ 1:55 PM
479kj
99rpm
42%
20mph
Thursday 9/30/21 @ 12:57 AM
✅
592kj
91rpm
49%
22mph
Tuesday 8/10/21 @ 1:13 PM
464kj
102rpm
41%
20mph
Tuesday 7/20/21 @ 7:17 PM
✅
805kj
88rpm
50%
22mph
Sunday 1/10/21 @ 6:29 PM
659kj
99rpm
43%
21mph
Friday 9/25/20 @ 3:55 AM
✅
866kj
93rpm
50%
23mph
Saturday 8/15/20 @ 11:59 AM
686kj
94rpm
45%
21mph
Wednesday 10/30/19 @ 3:31 PM
321kj
77rpm
51%
20mph
Wednesday 10/30/19 @ 11:44 PM
✅
339kj
77rpm
53%
21mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
300
🔥
VS
speedy_monzales
SATX
45
Workouts
505
kj
Tuesday 5/24/22
kj
Wednesday 3/23/22
449
kj
Wednesday 6/2/21
479
kj
Wednesday 7/28/21
464
kj
Tuesday 8/10/21
659
kj
Sunday 1/10/21