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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
307 π₯
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 8:53 PM
β
662
kj
94
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 1:23 PM
200
kj
75
rpm
36
%
15
mph
Friday 10/8/21 @ 4:3 AM
β
614
kj
90
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 4/5/22 @ 12:24 PM
187
kj
70
rpm
35
%
13
mph
Wednesday 3/23/22 @ 11:3 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/24/22 @ 12:13 PM
β
194
kj
80
rpm
33
%
14
mph
Tuesday 7/20/21 @ 7:17 PM
β
805
kj
88
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 1/10/21 @ 6:23 PM
271
kj
80
rpm
34
%
14
mph
Friday 10/22/21 @ 12:6 AM
β
539
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/20/21 @ 12:32 PM
156
kj
75
rpm
32
%
13
mph
Wednesday 5/27/20 @ 8:29 PM
β
422
kj
93
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 1:6 PM
148
kj
78
rpm
36
%
15
mph
Monday 4/26/21 @ 10:21 AM
β
542
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 12:41 PM
213
kj
78
rpm
35
%
14
mph
Friday 3/5/21 @ 1:45 AM
β
1310
kj
88
rpm
52
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 6:5 PM
488
kj
79
rpm
37
%
15
mph
Friday 9/25/20 @ 3:55 AM
β
866
kj
93
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 12:13 PM
337
kj
77
rpm
38
%
15
mph
Wednesday 10/30/19 @ 3:31 PM
β
321
kj
77
rpm
51
%
20
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 12:47 PM
162
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
307 π₯
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
662
kj
Monday 1/25/21
200
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
614
kj
Friday 10/8/21
187
kj
Tuesday 4/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Wednesday 3/23/22
β
194
kj
Thursday 3/24/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
805
kj
Tuesday 7/20/21
271
kj
Sunday 1/10/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
539
kj
Friday 10/22/21
156
kj
Wednesday 10/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
422
kj
Wednesday 5/27/20
148
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
542
kj
Monday 4/26/21
213
kj
Thursday 4/29/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1310
kj
Friday 3/5/21
488
kj
Friday 4/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
866
kj
Friday 9/25/20
337
kj
Wednesday 9/23/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
321
kj
Wednesday 10/30/19
162
kj
Thursday 10/31/19
Previous Workouts
Next Workouts