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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
166 π₯
Beat arturo3
VS
arturo3
Manasquan, NJ
36
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Wednesday 4/27/22 @ 12:40 AM
β
602
kj
92
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 7/5/19 @ 1:59 PM
540
kj
88
rpm
48
%
21
mph
Friday 6/11/21 @ 1:37 AM
β
820
kj
89
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 4:37 PM
742
kj
87
rpm
49
%
22
mph
Wednesday 5/13/20 @ 9:59 PM
β
384
kj
92
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 4/1/20 @ 7:8 PM
350
kj
87
rpm
48
%
21
mph
Thursday 12/3/20 @ 5:52 AM
β
401
kj
92
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 8/25/20 @ 8:52 PM
373
kj
89
rpm
48
%
22
mph
Monday 9/21/20 @ 9:19 PM
β
646
kj
87
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 11/26/19 @ 1:51 AM
555
kj
91
rpm
47
%
21
mph
Wednesday 1/22/20 @ 12:45 AM
β
574
kj
83
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/13/20 @ 1:36 AM
548
kj
83
rpm
50
%
21
mph
Thursday 5/9/19 @ 11:23 PM
β
396
kj
92
rpm
48
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/5/19 @ 6:47 PM
358
kj
87
rpm
48
%
21
mph
Wednesday 6/5/19 @ 5:52 AM
β
586
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 4:18 PM
554
kj
83
rpm
50
%
21
mph
Monday 1/7/19 @ 10:59 PM
β
561
kj
89
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/12/18 @ 4:40 PM
390
kj
91
rpm
41
%
19
mph
Friday 10/26/18 @ 9:36 PM
β
723
kj
81
rpm
58
%
24
mph
45 min Live DJ Ride
Matt Wilpers
View Class
Share
Friday 10/26/18 @ 9:41 PM
424
kj
76
rpm
49
%
19
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
166 π₯
Beat arturo3
VS
arturo3
Manasquan, NJ
36
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
602
kj
Wednesday 4/27/22
540
kj
Friday 7/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
820
kj
Friday 6/11/21
742
kj
Saturday 10/5/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
384
kj
Wednesday 5/13/20
350
kj
Wednesday 4/1/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
401
kj
Thursday 12/3/20
373
kj
Tuesday 8/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
646
kj
Monday 9/21/20
555
kj
Tuesday 11/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
574
kj
Wednesday 1/22/20
548
kj
Monday 7/13/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
396
kj
Thursday 5/9/19
358
kj
Friday 7/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
586
kj
Wednesday 6/5/19
554
kj
Sunday 6/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
561
kj
Monday 1/7/19
390
kj
Wednesday 12/12/18
45 min Live DJ Ride
Matt Wilpers
View Class
Share
β
723
kj
Friday 10/26/18
424
kj
Friday 10/26/18
Previous Workouts
Next Workouts