Shake and Bake
VS
Workouts
Sunday 7/16/23 @ 4:30 PM
✅
600kj
84rpm
52%
23mph
Saturday 7/22/23 @ 12:42 PM
260kj
82rpm
37%
16mph
Wednesday 11/3/21 @ 4:15 AM
✅
629kj
87rpm
51%
22mph
Saturday 4/29/23 @ 1:10 PM
239kj
84rpm
34%
15mph
Wednesday 9/11/19 @ 12:33 AM
✅
371kj
87rpm
49%
22mph
Tuesday 4/25/23 @ 10:19 PM
170kj
84rpm
36%
16mph
Thursday 1/26/23 @ 8:11 PM
✅
556kj
88rpm
48%
22mph
Saturday 1/28/23 @ 2:9 PM
211kj
81rpm
34%
15mph
Tuesday 9/7/21 @ 8:25 PM
✅
195kj
77rpm
48%
20mph
Thursday 8/19/21 @ 11:0 AM
123kj
82rpm
38%
16mph
Wednesday 3/10/21 @ 11:52 PM
✅
629kj
84rpm
53%
23mph
Wednesday 3/10/21 @ 10:37 PM
298kj
83rpm
40%
17mph
Sunday 12/20/20 @ 7:0 PM
✅
394kj
88rpm
50%
22mph
Thursday 10/1/20 @ 11:24 AM
218kj
89rpm
39%
17mph
Saturday 6/6/20 @ 6:27 PM
✅
844kj
87rpm
52%
23mph
Monday 6/8/20 @ 11:14 AM
461kj
85rpm
41%
18mph
Thursday 4/16/20 @ 3:46 AM
✅
651kj
87rpm
52%
23mph
Friday 4/17/20 @ 5:42 PM
334kj
90rpm
38%
18mph
Wednesday 11/27/19 @ 9:20 PM
✅
612kj
89rpm
50%
22mph
Wednesday 11/27/19 @ 2:3 PM
318kj
83rpm
40%
17mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
171
🔥
VS
amy_g_love
ATL
3
Workouts
211
kj
Saturday 1/28/23
298
kj
Wednesday 3/10/21
218
kj
Thursday 10/1/20
461
kj
Monday 6/8/20
318
kj
Wednesday 11/27/19