Shake and Bake
Workouts
Saturday 7/16/22 @ 2:19 PM
194kj
81rpm
39%
16mph
Saturday 7/9/22 @ 8:57 AM
✅
305kj
90rpm
44%
20mph
Thursday 10/28/21 @ 4:42 PM
199kj
80rpm
40%
17mph
Wednesday 7/27/22 @ 3:13 PM
✅
286kj
85rpm
45%
19mph
Monday 5/8/23 @ 3:37 PM
199kj
83rpm
37%
16mph
Friday 1/8/21 @ 3:26 PM
✅
299kj
92rpm
42%
19mph
Friday 1/6/23 @ 3:20 PM
68kj
83rpm
39%
17mph
Saturday 3/18/23 @ 10:13 AM
✅
78kj
84rpm
41%
18mph
Wednesday 3/1/23 @ 6:10 PM
313kj
81rpm
40%
17mph
Sunday 2/26/23 @ 6:39 PM
✅
370kj
84rpm
42%
18mph
Saturday 2/22/20 @ 5:11 PM
359kj
83rpm
37%
16mph
Sunday 11/22/20 @ 7:25 AM
✅
599kj
91rpm
43%
20mph
Sunday 2/14/21 @ 7:47 PM
197kj
85rpm
38%
17mph
Thursday 9/29/22 @ 7:2 AM
✅
284kj
90rpm
42%
19mph
Saturday 9/3/22 @ 3:34 PM
297kj
83rpm
39%
17mph
Tuesday 8/30/22 @ 7:23 AM
✅
424kj
87rpm
43%
19mph
Saturday 5/15/21 @ 1:22 PM
422kj
83rpm
40%
17mph
Thursday 5/13/21 @ 6:52 PM
✅
588kj
93rpm
42%
20mph
Sunday 12/27/20 @ 4:9 PM
203kj
82rpm
40%
17mph
Tuesday 12/29/20 @ 10:58 AM
✅
318kj
86rpm
46%
20mph
Workouts
194
kj
Saturday 7/16/22
199
kj
Thursday 10/28/21
313
kj
Wednesday 3/1/23
197
kj
Sunday 2/14/21
297
kj
Saturday 9/3/22
422
kj
Saturday 5/15/21
203
kj
Sunday 12/27/20