Shake and Bake
Workouts
Tuesday 1/11/22 @ 1:37 PM
85kj
93rpm
39%
18mph
Sunday 11/5/23 @ 11:2 AM
✅
148kj
84rpm
53%
23mph
Tuesday 8/25/20 @ 1:23 PM
360kj
88rpm
41%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 10/28/20 @ 6:50 AM
202kj
88rpm
38%
17mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Thursday 10/1/20 @ 8:34 AM
458kj
84rpm
41%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 8/21/21 @ 1:10 PM
360kj
87rpm
39%
17mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Saturday 3/20/21 @ 9:45 AM
66kj
89rpm
37%
17mph
Thursday 4/29/21 @ 10:11 AM
✅
151kj
88rpm
52%
23mph
Monday 3/30/20 @ 8:17 AM
317kj
85rpm
39%
17mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Friday 5/15/20 @ 6:15 AM
144kj
84rpm
41%
17mph
Wednesday 9/23/20 @ 1:53 PM
✅
323kj
90rpm
53%
24mph
Sunday 6/7/20 @ 12:30 PM
212kj
90rpm
38%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Friday 5/22/20 @ 1:16 PM
363kj
82rpm
44%
18mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Workouts
202
kj
Wednesday 10/28/20
212
kj
Sunday 6/7/20