Shake and Bake
VS
Workouts
Wednesday 7/26/23 @ 5:7 PM
223kj
83rpm
40%
17mph
Tuesday 8/22/23 @ 3:12 PM
✅
365kj
84rpm
49%
21mph
Wednesday 7/15/20 @ 10:38 AM
466kj
83rpm
41%
18mph
Wednesday 7/15/20 @ 2:43 PM
✅
802kj
87rpm
50%
22mph
Tuesday 8/3/21 @ 1:15 PM
350kj
82rpm
41%
17mph
Monday 4/18/22 @ 9:30 AM
✅
604kj
88rpm
50%
22mph
Wednesday 11/10/21 @ 9:13 AM
223kj
87rpm
40%
18mph
Saturday 11/20/21 @ 6:0 PM
✅
422kj
83rpm
54%
23mph
Monday 3/23/20 @ 6:57 AM
283kj
92rpm
36%
16mph
Sunday 9/26/21 @ 11:52 AM
✅
630kj
90rpm
50%
23mph
Monday 9/14/20 @ 10:17 AM
199kj
92rpm
37%
17mph
Sunday 8/22/21 @ 9:21 AM
✅
361kj
96rpm
45%
21mph
Wednesday 4/7/21 @ 12:34 PM
137kj
84rpm
39%
17mph
Wednesday 4/7/21 @ 12:32 PM
✅
285kj
86rpm
52%
23mph
Monday 7/20/20 @ 6:21 AM
312kj
84rpm
39%
17mph
Saturday 11/16/19 @ 6:34 PM
✅
621kj
89rpm
51%
23mph
Saturday 3/21/20 @ 10:48 AM
90kj
83rpm
38%
16mph
Thursday 4/30/20 @ 1:37 PM
✅
157kj
86rpm
46%
20mph
Friday 4/17/20 @ 6:15 AM
282kj
86rpm
37%
16mph
Monday 1/20/20 @ 3:24 PM
✅
603kj
83rpm
52%
22mph
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
3
VS
andyrose
Corsham 🇬🇧
171
🔥
Workouts
223
kj
Wednesday 7/26/23
466
kj
Wednesday 7/15/20
283
kj
Monday 3/23/20
199
kj
Monday 9/14/20
137
kj
Wednesday 4/7/21
312
kj
Monday 7/20/20
282
kj
Friday 4/17/20