Shake and Bake
Workouts
Saturday 3/5/22 @ 5:53 PM
✅
484kj
88rpm
46%
20mph
Tuesday 11/28/23 @ 12:16 AM
355kj
81rpm
42%
18mph
Saturday 10/10/20 @ 11:59 AM
✅
1161kj
82rpm
52%
22mph
Saturday 8/5/23 @ 2:25 PM
790kj
82rpm
44%
19mph
Wednesday 7/1/20 @ 8:49 PM
✅
730kj
88rpm
48%
21mph
Sunday 7/30/23 @ 3:23 PM
545kj
81rpm
44%
19mph
Monday 5/1/23 @ 11:44 PM
✅
644kj
80rpm
48%
20mph
Sunday 3/19/23 @ 3:51 PM
492kj
84rpm
41%
18mph
Wednesday 3/29/23 @ 12:15 AM
✅
502kj
80rpm
49%
21mph
Thursday 1/26/23 @ 12:6 AM
357kj
82rpm
41%
18mph
Tuesday 8/10/21 @ 9:38 PM
✅
576kj
83rpm
51%
22mph
Wednesday 8/17/22 @ 9:51 PM
355kj
84rpm
41%
18mph
Monday 11/9/20 @ 2:36 PM
✅
531kj
91rpm
47%
21mph
Saturday 8/28/21 @ 3:37 PM
314kj
90rpm
38%
17mph
Monday 7/13/20 @ 2:53 PM
✅
301kj
87rpm
45%
20mph
Friday 7/9/21 @ 10:41 PM
214kj
93rpm
37%
17mph
Friday 12/25/20 @ 9:4 PM
✅
230kj
83rpm
49%
21mph
Friday 12/18/20 @ 10:31 PM
138kj
85rpm
40%
17mph
Thursday 10/8/20 @ 6:21 PM
✅
357kj
82rpm
50%
21mph
Monday 11/30/20 @ 12:33 AM
167kj
94rpm
33%
16mph
Workouts
355
kj
Tuesday 11/28/23
790
kj
Saturday 8/5/23
492
kj
Sunday 3/19/23
357
kj
Thursday 1/26/23
355
kj
Wednesday 8/17/22
314
kj
Saturday 8/28/21
214
kj
Friday 7/9/21
167
kj
Monday 11/30/20