Shake and Bake
Workouts
Thursday 1/5/23 @ 4:43 PM
79kj
61rpm
48%
15mph
Wednesday 12/21/22 @ 12:44 AM
✅
88kj
70rpm
43%
16mph
Monday 4/18/22 @ 1:17 PM
186kj
60rpm
50%
16mph
Tuesday 3/1/22 @ 11:28 PM
✅
230kj
72rpm
47%
18mph
Friday 3/25/22 @ 1:10 PM
193kj
61rpm
50%
16mph
Thursday 3/24/22 @ 3:58 PM
✅
221kj
74rpm
45%
18mph
Wednesday 2/2/22 @ 4:3 PM
172kj
62rpm
48%
15mph
Tuesday 2/1/22 @ 11:29 PM
✅
237kj
77rpm
45%
18mph
Saturday 1/8/22 @ 2:45 PM
251kj
63rpm
46%
15mph
Sunday 1/9/22 @ 3:12 PM
✅
334kj
73rpm
45%
18mph
Wednesday 12/22/21 @ 2:24 PM
184kj
56rpm
52%
16mph
Wednesday 1/5/22 @ 5:28 PM
✅
218kj
67rpm
48%
17mph
Monday 3/29/21 @ 9:27 PM
131kj
68rpm
48%
17mph
Thursday 2/18/21 @ 4:37 PM
✅
153kj
74rpm
47%
18mph
Tuesday 3/9/21 @ 4:42 PM
✅
208kj
66rpm
49%
17mph
Tuesday 3/9/21 @ 12:26 AM
187kj
67rpm
45%
16mph
Tuesday 6/9/20 @ 6:4 PM
✅
105kj
62rpm
45%
15mph
Tuesday 5/26/20 @ 8:28 PM
12kj
63rpm
0%
5mph
Tuesday 4/21/20 @ 5:29 PM
98kj
70rpm
41%
15mph
Friday 2/21/20 @ 2:53 PM
✅
183kj
67rpm
53%
19mph