Shake and Bake
Workouts
Monday 5/11/20 @ 6:6 PM
379kj
86rpm
42%
19mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Sunday 5/2/21 @ 9:13 PM
255kj
99rpm
38%
19mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Thursday 7/23/20 @ 5:30 PM
365kj
87rpm
41%
18mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 6/5/21 @ 4:25 PM
815kj
92rpm
42%
19mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 4/4/20 @ 4:4 PM
500kj
89rpm
41%
19mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 7/13/19 @ 3:2 PM
231kj
87rpm
40%
18mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Tuesday 7/20/21 @ 4:54 PM
245kj
97rpm
38%
18mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Saturday 2/20/21 @ 6:1 PM
564kj
94rpm
41%
19mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 11/21/20 @ 6:10 PM
530kj
88rpm
42%
19mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Wednesday 3/4/20 @ 5:39 PM
125kj
77rpm
40%
16mph
Wednesday 3/4/20 @ 2:37 PM
✅
321kj
89rpm
53%
24mph
Workouts
379
kj
Monday 5/11/20
255
kj
Sunday 5/2/21
365
kj
Thursday 7/23/20
815
kj
Saturday 6/5/21
500
kj
Saturday 4/4/20
231
kj
Saturday 7/13/19
245
kj
Tuesday 7/20/21
530
kj
Saturday 11/21/20