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Shake and Bake
attagirlyesucan
Lake Geneva, WI
178 🔥
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
7
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Tuesday 6/13/23 @ 6:42 PM
✅
379
kj
91
rpm
40
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Friday 10/6/23 @ 10:16 AM
290
kj
82
rpm
39
%
17
mph
Wednesday 11/3/21 @ 4:56 PM
✅
346
kj
95
rpm
34
%
17
mph
45 min Power Zone Max Ride
Ben Alldis
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Tuesday 4/19/22 @ 10:15 AM
317
kj
82
rpm
40
%
17
mph
Monday 10/25/21 @ 5:34 PM
✅
371
kj
94
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 10/26/21 @ 9:0 PM
kj
rpm
%
0
mph
Sunday 9/26/21 @ 5:34 PM
✅
378
kj
94
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 9:58 AM
300
kj
87
rpm
38
%
17
mph
Thursday 8/26/21 @ 12:43 PM
✅
217
kj
94
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 10:28 PM
186
kj
93
rpm
35
%
16
mph
Monday 8/9/21 @ 6:26 PM
✅
249
kj
95
rpm
39
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Friday 4/9/21 @ 10:12 AM
197
kj
86
rpm
38
%
17
mph
Monday 6/1/20 @ 6:1 PM
✅
385
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 10:21 PM
314
kj
85
rpm
39
%
17
mph
Tuesday 5/5/20 @ 5:31 PM
✅
237
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 9:33 AM
200
kj
87
rpm
38
%
17
mph
Thursday 1/23/20 @ 6:21 PM
✅
358
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 11:27 AM
298
kj
82
rpm
40
%
17
mph
Saturday 8/24/19 @ 2:47 PM
✅
387
kj
80
rpm
45
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
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Saturday 8/24/19 @ 6:53 PM
330
kj
76
rpm
44
%
17
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
178 🔥
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
7
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
379
kj
Tuesday 6/13/23
290
kj
Friday 10/6/23
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
✅
346
kj
Wednesday 11/3/21
317
kj
Tuesday 4/19/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
371
kj
Monday 10/25/21
kj
Tuesday 10/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
378
kj
Sunday 9/26/21
300
kj
Monday 9/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Thursday 8/26/21
186
kj
Tuesday 2/9/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
249
kj
Monday 8/9/21
197
kj
Friday 4/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
385
kj
Monday 6/1/20
314
kj
Wednesday 1/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
237
kj
Tuesday 5/5/20
200
kj
Friday 4/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
358
kj
Thursday 1/23/20
298
kj
Wednesday 11/27/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
387
kj
Saturday 8/24/19
330
kj
Saturday 8/24/19
Previous Workouts
Next Workouts