Shake and Bake
VS
Workouts
Monday 7/3/23 @ 12:0 PM
74kj
37rpm
59%
12mph
Monday 4/17/23 @ 11:21 AM
β
97kj
71rpm
43%
17mph
Thursday 7/22/21 @ 11:59 AM
β
314kj
45rpm
78%
20mph
Friday 7/23/21 @ 1:56 AM
158kj
64rpm
43%
15mph
Monday 6/21/21 @ 9:16 PM
β
266kj
48rpm
82%
21mph
Saturday 6/19/21 @ 4:34 PM
162kj
75rpm
46%
18mph
Monday 3/8/21 @ 12:26 PM
128kj
67rpm
44%
16mph
Tuesday 3/16/21 @ 2:18 AM
β
150kj
77rpm
44%
18mph
Tuesday 8/4/20 @ 6:59 PM
190kj
63rpm
46%
16mph
Thursday 8/6/20 @ 6:0 PM
β
266kj
78rpm
46%
19mph
Sunday 7/5/20 @ 2:23 PM
166kj
55rpm
48%
15mph
Friday 7/3/20 @ 3:57 PM
β
222kj
75rpm
45%
17mph
Monday 5/18/20 @ 2:43 PM
186kj
72rpm
42%
16mph
Sunday 5/17/20 @ 3:57 PM
β
207kj
83rpm
40%
17mph
Saturday 5/2/20 @ 1:59 PM
β
260kj
67rpm
51%
18mph
Saturday 5/2/20 @ 2:0 PM
255kj
72rpm
48%
19mph
Saturday 4/4/20 @ 1:55 PM
170kj
68rpm
42%
15mph
Wednesday 2/5/20 @ 1:27 AM
β
200kj
75rpm
43%
17mph
Tuesday 3/17/20 @ 12:16 PM
152kj
64rpm
43%
15mph
Friday 3/13/20 @ 1:25 AM
β
198kj
75rpm
43%
17mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
85
π₯
VS
blasianpearl21
ππ#BGM π SATX
60
Workouts
158
kj
Friday 7/23/21
190
kj
Tuesday 8/4/20
255
kj
Saturday 5/2/20
152
kj
Tuesday 3/17/20