Shake and Bake
Workouts
Saturday 5/8/21 @ 3:17 PM
✅
72kj
65rpm
48%
17mph
Sunday 11/26/23 @ 3:38 PM
46kj
74rpm
36%
14mph
Tuesday 5/23/23 @ 1:35 PM
✅
171kj
54rpm
78%
24mph
Thursday 9/14/23 @ 6:41 PM
75kj
67rpm
47%
18mph
Thursday 2/2/23 @ 1:59 PM
✅
166kj
59rpm
61%
20mph
Friday 2/10/23 @ 2:24 PM
94kj
82rpm
38%
16mph
Saturday 8/28/21 @ 12:27 PM
✅
388kj
49rpm
72%
21mph
Monday 3/28/22 @ 2:55 PM
212kj
80rpm
41%
17mph
Friday 10/9/20 @ 9:32 PM
140kj
47rpm
60%
16mph
Friday 3/4/22 @ 3:17 PM
✅
151kj
85rpm
41%
18mph
Saturday 1/22/22 @ 1:23 PM
✅
100kj
73rpm
38%
14mph
Tuesday 1/18/22 @ 3:11 PM
86kj
79rpm
34%
14mph
Saturday 5/22/21 @ 11:26 AM
✅
517kj
60rpm
56%
18mph
Tuesday 10/19/21 @ 1:23 PM
340kj
80rpm
37%
16mph
Sunday 6/6/21 @ 2:19 PM
184kj
51rpm
52%
15mph
Saturday 7/17/21 @ 12:54 PM
✅
193kj
79rpm
40%
17mph
Saturday 10/19/19 @ 3:19 PM
✅
343kj
55rpm
69%
21mph
Thursday 3/11/21 @ 2:31 PM
185kj
80rpm
39%
16mph
Saturday 3/21/20 @ 4:35 PM
✅
160kj
59rpm
56%
17mph
Saturday 2/27/21 @ 4:6 PM
88kj
76rpm
35%
14mph
Workouts
340
kj
Tuesday 10/19/21