Shake and Bake
Workouts
Thursday 11/23/23 @ 3:18 PM
363kj
50rpm
74%
22mph
Friday 11/24/23 @ 8:33 PM
✅
467kj
77rpm
50%
20mph
Sunday 8/13/23 @ 5:33 PM
✅
337kj
59rpm
61%
20mph
Monday 7/24/23 @ 10:57 PM
295kj
79rpm
47%
19mph
Monday 3/27/23 @ 11:48 AM
384kj
61rpm
65%
22mph
Thursday 2/23/23 @ 3:12 AM
✅
420kj
0rpm
0%
0mph
Monday 8/22/22 @ 12:2 PM
✅
329kj
49rpm
68%
20mph
Friday 8/12/22 @ 8:56 PM
314kj
77rpm
50%
20mph
Wednesday 9/15/21 @ 1:2 PM
✅
579kj
57rpm
67%
21mph
Thursday 8/19/21 @ 9:3 PM
516kj
70rpm
55%
20mph
Thursday 11/26/20 @ 12:57 PM
✅
639kj
53rpm
73%
23mph
Thursday 11/26/20 @ 7:30 PM
602kj
72rpm
56%
22mph
Sunday 9/27/20 @ 3:14 PM
362kj
52rpm
70%
21mph
Saturday 8/29/20 @ 9:14 PM
✅
572kj
74rpm
67%
25mph
Friday 8/7/20 @ 10:46 PM
245kj
63rpm
62%
21mph
Friday 8/7/20 @ 10:43 PM
✅
422kj
72rpm
71%
26mph
Friday 3/6/20 @ 10:57 PM
563kj
62rpm
63%
21mph
Friday 3/6/20 @ 10:55 PM
✅
605kj
75rpm
56%
22mph
Friday 1/24/20 @ 10:56 PM
✅
773kj
52rpm
81%
24mph
Friday 1/24/20 @ 10:59 PM
714kj
82rpm
57%
24mph
Workouts
384
kj
Monday 3/27/23
602
kj
Thursday 11/26/20