Shake and Bake
Workouts
Monday 11/8/21 @ 11:15 AM
✅
143kj
92rpm
37%
17mph
Tuesday 6/29/21 @ 12:9 PM
122kj
90rpm
36%
16mph
Wednesday 2/3/21 @ 4:48 PM
✅
414kj
86rpm
43%
19mph
Wednesday 12/9/20 @ 12:51 PM
280kj
81rpm
39%
16mph
Saturday 4/18/20 @ 11:31 AM
✅
431kj
92rpm
38%
17mph
Friday 1/22/21 @ 12:54 PM
334kj
83rpm
36%
16mph
Sunday 12/13/20 @ 1:14 AM
✅
161kj
84rpm
42%
18mph
Thursday 11/5/20 @ 1:42 PM
108kj
85rpm
35%
15mph
Tuesday 11/24/20 @ 5:22 PM
✅
253kj
84rpm
43%
18mph
Wednesday 6/26/19 @ 1:35 AM
183kj
77rpm
40%
16mph
Tuesday 10/20/20 @ 1:9 AM
✅
202kj
95rpm
36%
17mph
Friday 7/17/20 @ 12:42 PM
138kj
94rpm
31%
15mph
Tuesday 9/29/20 @ 7:35 PM
✅
216kj
92rpm
38%
17mph
Monday 2/17/20 @ 7:33 PM
170kj
86rpm
36%
16mph
Sunday 8/30/20 @ 5:42 PM
✅
494kj
88rpm
41%
18mph
Thursday 8/27/20 @ 11:55 AM
339kj
84rpm
37%
16mph
Thursday 4/16/20 @ 10:28 PM
✅
256kj
82rpm
44%
19mph
Thursday 1/23/20 @ 2:53 AM
156kj
72rpm
40%
15mph
Wednesday 4/15/20 @ 10:48 AM
✅
361kj
90rpm
40%
18mph
Tuesday 3/3/20 @ 2:38 AM
249kj
88rpm
35%
16mph
Workouts
334
kj
Friday 1/22/21
138
kj
Friday 7/17/20
170
kj
Monday 2/17/20
339
kj
Thursday 8/27/20