Shake and Bake
VS
Workouts
Sunday 10/1/23 @ 6:29 PM
240kj
68rpm
41%
15mph
Wednesday 9/6/23 @ 11:51 AM
✅
332kj
93rpm
37%
18mph
Monday 10/2/23 @ 8:9 AM
✅
351kj
77rpm
43%
18mph
Monday 9/20/21 @ 12:11 PM
318kj
88rpm
39%
17mph
Saturday 8/31/19 @ 4:37 PM
✅
779kj
79rpm
49%
20mph
Sunday 3/8/20 @ 6:32 PM
598kj
86rpm
41%
18mph
Thursday 3/31/22 @ 8:1 AM
✅
337kj
73rpm
43%
17mph
Monday 3/28/22 @ 11:17 AM
301kj
91rpm
36%
17mph
Thursday 5/20/21 @ 7:59 AM
✅
357kj
80rpm
44%
18mph
Sunday 2/14/21 @ 12:46 PM
300kj
91rpm
36%
17mph
Saturday 1/8/22 @ 8:42 PM
✅
585kj
78rpm
48%
20mph
Sunday 3/28/21 @ 11:53 AM
423kj
93rpm
37%
17mph
Friday 5/24/19 @ 10:55 AM
61kj
77rpm
34%
14mph
Saturday 7/31/21 @ 11:42 AM
✅
87kj
91rpm
34%
16mph
Friday 11/22/19 @ 9:16 AM
✅
265kj
80rpm
45%
19mph
Monday 11/18/19 @ 2:20 PM
219kj
83rpm
41%
18mph
Sunday 12/20/20 @ 10:44 PM
93kj
65rpm
34%
12mph
Friday 12/11/20 @ 3:0 PM
✅
198kj
81rpm
40%
17mph
Monday 7/6/20 @ 6:6 PM
✅
472kj
80rpm
46%
19mph
Monday 12/2/19 @ 12:54 PM
343kj
84rpm
40%
17mph
astridr
Westhampton Beach NY
243
🔥
VS
hereforthecake
#Vet 🇺🇸 #SoFL
29
Workouts
240
kj
Sunday 10/1/23
318
kj
Monday 9/20/21
598
kj
Sunday 3/8/20
300
kj
Sunday 2/14/21
423
kj
Sunday 3/28/21
219
kj
Monday 11/18/19