Shake and Bake
Workouts
Tuesday 9/15/20 @ 8:9 AM
✅
443kj
79rpm
47%
20mph
Thursday 8/29/19 @ 8:47 PM
252kj
80rpm
37%
16mph
Saturday 10/1/22 @ 8:38 PM
✅
261kj
81rpm
43%
18mph
Friday 9/30/22 @ 4:15 PM
205kj
77rpm
38%
16mph
Sunday 6/19/22 @ 9:42 PM
✅
350kj
77rpm
44%
18mph
Thursday 1/13/22 @ 4:45 PM
281kj
80rpm
39%
16mph
Monday 2/8/21 @ 10:29 PM
138kj
68rpm
39%
14mph
Thursday 2/4/21 @ 4:38 PM
✅
190kj
87rpm
35%
16mph
Saturday 11/16/19 @ 5:39 PM
✅
597kj
78rpm
48%
20mph
Saturday 1/30/21 @ 4:30 PM
394kj
82rpm
39%
17mph
Thursday 8/22/19 @ 5:9 PM
✅
465kj
74rpm
51%
20mph
Wednesday 8/21/19 @ 4:21 PM
274kj
80rpm
39%
16mph
Monday 4/15/19 @ 8:4 AM
✅
326kj
78rpm
41%
17mph
Tuesday 4/16/19 @ 5:45 PM
286kj
77rpm
40%
16mph
Friday 1/25/19 @ 9:9 AM
✅
474kj
77rpm
44%
18mph
Saturday 1/26/19 @ 5:42 PM
334kj
77rpm
39%
16mph
Thursday 8/23/18 @ 4:27 PM
70kj
88rpm
32%
15mph
Tuesday 1/15/19 @ 7:27 PM
✅
72kj
77rpm
36%
15mph
Sunday 8/5/18 @ 7:36 PM
✅
388kj
72rpm
43%
17mph
Sunday 6/24/18 @ 2:22 PM
336kj
73rpm
42%
16mph
Workouts
252
kj
Thursday 8/29/19
281
kj
Thursday 1/13/22
138
kj
Monday 2/8/21
394
kj
Saturday 1/30/21
274
kj
Wednesday 8/21/19
334
kj
Saturday 1/26/19