Shake and Bake
Workouts
Tuesday 11/16/21 @ 12:3 AM
236kj
71rpm
42%
18mph
Wednesday 11/17/21 @ 12:56 AM
✅
238kj
64rpm
52%
18mph
Sunday 3/14/21 @ 5:8 PM
✅
396kj
85rpm
42%
19mph
Saturday 1/2/21 @ 9:27 PM
336kj
80rpm
42%
17mph
Wednesday 3/3/21 @ 3:48 PM
242kj
81rpm
43%
18mph
Wednesday 3/3/21 @ 12:27 AM
✅
283kj
77rpm
48%
19mph
Friday 1/22/21 @ 11:35 PM
✅
250kj
77rpm
46%
18mph
Saturday 2/20/21 @ 10:31 PM
229kj
73rpm
46%
18mph
Thursday 1/7/21 @ 4:53 PM
✅
230kj
92rpm
40%
18mph
Tuesday 1/12/21 @ 12:49 AM
213kj
82rpm
40%
17mph
Wednesday 10/7/20 @ 3:8 PM
✅
268kj
89rpm
42%
19mph
Thursday 12/3/20 @ 11:53 PM
38kj
62rpm
22%
8mph
Saturday 6/27/20 @ 4:56 PM
✅
424kj
87rpm
44%
19mph
Sunday 9/27/20 @ 5:33 PM
383kj
81rpm
43%
18mph
Friday 6/5/20 @ 11:10 PM
263kj
80rpm
45%
19mph
Wednesday 6/3/20 @ 9:59 PM
✅
319kj
67rpm
55%
20mph
Monday 5/18/20 @ 3:4 PM
276kj
78rpm
48%
19mph
Friday 6/5/20 @ 7:44 PM
✅
329kj
69rpm
55%
20mph
Workouts
236
kj
Tuesday 11/16/21
336
kj
Saturday 1/2/21
229
kj
Saturday 2/20/21
213
kj
Tuesday 1/12/21
276
kj
Monday 5/18/20