Shake and Bake
Workouts
Monday 7/1/19 @ 11:57 PM
✅
396kj
80rpm
45%
19mph
Friday 7/5/19 @ 8:47 PM
389kj
80rpm
44%
18mph
Wednesday 9/30/20 @ 12:27 AM
✅
470kj
90rpm
45%
20mph
Sunday 3/8/20 @ 12:30 AM
382kj
85rpm
42%
19mph
Friday 9/11/20 @ 12:16 AM
✅
486kj
89rpm
46%
21mph
Wednesday 10/30/19 @ 11:49 PM
403kj
81rpm
45%
19mph
Wednesday 11/25/20 @ 1:25 AM
✅
469kj
87rpm
46%
20mph
Sunday 2/23/20 @ 11:49 PM
399kj
79rpm
46%
19mph
Tuesday 7/21/20 @ 12:56 AM
✅
500kj
89rpm
46%
21mph
Tuesday 7/21/20 @ 10:47 PM
440kj
81rpm
47%
20mph
Sunday 7/19/20 @ 12:39 AM
✅
937kj
85rpm
46%
20mph
Saturday 3/23/19 @ 4:42 PM
777kj
82rpm
44%
19mph
Wednesday 11/20/19 @ 1:41 AM
✅
265kj
84rpm
44%
19mph
Friday 11/22/19 @ 1:23 PM
259kj
83rpm
44%
19mph
Wednesday 10/9/19 @ 12:36 AM
246kj
80rpm
52%
22mph
Saturday 7/27/19 @ 6:59 PM
✅
254kj
76rpm
54%
22mph
Thursday 3/7/19 @ 1:5 AM
✅
392kj
85rpm
43%
19mph
Saturday 2/2/19 @ 8:18 PM
333kj
82rpm
41%
18mph
Tuesday 1/22/19 @ 1:7 AM
✅
354kj
89rpm
40%
18mph
Thursday 1/24/19 @ 1:36 AM
341kj
81rpm
42%
18mph
Workouts
382
kj
Sunday 3/8/20
403
kj
Wednesday 10/30/19
399
kj
Sunday 2/23/20
777
kj
Saturday 3/23/19
259
kj
Friday 11/22/19