Shake and Bake
VS
Workouts
Friday 6/18/21 @ 8:18 PM
✅
403kj
92rpm
41%
19mph
Tuesday 7/6/21 @ 9:25 PM
348kj
78rpm
44%
18mph
Friday 10/9/20 @ 7:17 PM
✅
398kj
93rpm
40%
19mph
Tuesday 3/17/20 @ 3:5 PM
352kj
84rpm
42%
18mph
Thursday 12/10/20 @ 9:32 PM
✅
405kj
88rpm
43%
19mph
Wednesday 1/22/20 @ 8:13 PM
349kj
81rpm
43%
18mph
Thursday 1/21/21 @ 4:16 PM
✅
396kj
89rpm
41%
19mph
Tuesday 8/18/20 @ 12:36 PM
339kj
82rpm
41%
17mph
Friday 11/27/20 @ 7:53 PM
165kj
96rpm
33%
16mph
Tuesday 1/12/21 @ 2:54 PM
✅
169kj
79rpm
38%
15mph
Wednesday 8/26/20 @ 6:35 PM
✅
433kj
91rpm
42%
19mph
Friday 11/22/19 @ 3:36 PM
382kj
80rpm
45%
19mph
Wednesday 4/1/20 @ 5:40 PM
✅
399kj
87rpm
42%
19mph
Wednesday 2/6/19 @ 4:0 PM
391kj
84rpm
43%
19mph
Tuesday 5/7/19 @ 4:48 PM
✅
246kj
93rpm
39%
18mph
Tuesday 5/21/19 @ 12:56 PM
241kj
83rpm
42%
18mph
Wednesday 1/16/19 @ 6:2 PM
320kj
86rpm
39%
17mph
Wednesday 1/16/19 @ 10:42 PM
✅
360kj
83rpm
42%
18mph
Thursday 12/20/18 @ 5:31 PM
323kj
87rpm
40%
17mph
Friday 12/21/18 @ 2:2 PM
✅
342kj
83rpm
42%
18mph
ashtronomical
VT
159
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
68
Workouts
348
kj
Tuesday 7/6/21
352
kj
Tuesday 3/17/20
349
kj
Wednesday 1/22/20
339
kj
Tuesday 8/18/20
320
kj
Wednesday 1/16/19
323
kj
Thursday 12/20/18