Shake and Bake
Workouts
Saturday 3/5/22 @ 7:11 PM
515kj
89rpm
41%
19mph
Wednesday 10/18/23 @ 11:37 AM
✅
911kj
83rpm
54%
23mph
Wednesday 9/18/19 @ 3:32 PM
496kj
97rpm
38%
18mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 6/4/22 @ 3:38 PM
673kj
87rpm
42%
19mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Saturday 12/18/21 @ 9:16 PM
391kj
89rpm
41%
19mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Saturday 2/6/21 @ 9:21 PM
711kj
88rpm
45%
20mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 11/28/20 @ 7:50 PM
573kj
91rpm
42%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Wednesday 8/26/20 @ 7:24 PM
92kj
98rpm
30%
15mph
Wednesday 7/8/20 @ 12:41 PM
✅
317kj
89rpm
53%
24mph
Sunday 4/19/20 @ 3:37 PM
407kj
85rpm
39%
17mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Saturday 8/17/19 @ 5:5 PM
304kj
76rpm
40%
16mph
Sunday 8/18/19 @ 3:1 PM
✅
734kj
92rpm
52%
24mph
Wednesday 1/23/19 @ 7:7 PM
55kj
95rpm
33%
16mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Workouts
515
kj
Saturday 3/5/22
496
kj
Wednesday 9/18/19
673
kj
Saturday 6/4/22
391
kj
Saturday 12/18/21
711
kj
Saturday 2/6/21
573
kj
Saturday 11/28/20