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Shake and Bake
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
Beat angieverb
VS
angieverb
124 🔥
Beat ashpow6
Workouts
Previous Workouts
Thursday 2/6/20 @ 1:30 AM
162
kj
80
rpm
30
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 2:30 PM
✅
748
kj
89
rpm
54
%
24
mph
Sunday 7/12/20 @ 5:42 PM
313
kj
88
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 1:44 PM
✅
984
kj
96
rpm
51
%
24
mph
Tuesday 6/16/20 @ 4:20 PM
231
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 10:54 AM
✅
775
kj
89
rpm
54
%
24
mph
Tuesday 4/7/20 @ 6:48 PM
210
kj
84
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 10:2 AM
✅
749
kj
90
rpm
53
%
24
mph
Previous Workouts
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
Beat angieverb
VS
angieverb
124 🔥
Beat ashpow6
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
162
kj
Thursday 2/6/20
✅
748
kj
Monday 2/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Sunday 7/12/20
✅
984
kj
Saturday 6/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Tuesday 6/16/20
✅
775
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Tuesday 4/7/20
✅
749
kj
Tuesday 4/7/20
Previous Workouts