Shake and Bake
Workouts
Wednesday 9/23/20 @ 2:17 AM
447kj
79rpm
48%
20mph
Thursday 7/30/20 @ 4:56 PM
✅
513kj
80rpm
51%
21mph
Thursday 9/17/20 @ 2:55 AM
471kj
81rpm
49%
20mph
Wednesday 7/29/20 @ 2:18 AM
✅
548kj
87rpm
49%
21mph
Friday 10/25/19 @ 1:18 AM
513kj
86rpm
48%
21mph
Saturday 8/22/20 @ 7:17 PM
✅
538kj
88rpm
47%
21mph
Tuesday 9/10/19 @ 5:31 AM
673kj
80rpm
50%
21mph
Tuesday 6/9/20 @ 1:8 AM
✅
733kj
85rpm
49%
21mph
Sunday 12/22/19 @ 12:38 AM
636kj
85rpm
47%
20mph
Saturday 4/18/20 @ 7:37 PM
✅
664kj
89rpm
46%
21mph
Sunday 12/1/19 @ 8:40 PM
495kj
78rpm
51%
21mph
Friday 8/23/19 @ 5:5 AM
✅
554kj
86rpm
49%
21mph
Friday 10/4/19 @ 6:16 PM
529kj
80rpm
51%
21mph
Wednesday 6/5/19 @ 4:18 AM
✅
529kj
83rpm
49%
21mph
Wednesday 4/24/19 @ 9:54 PM
508kj
84rpm
48%
21mph
Wednesday 4/24/19 @ 2:11 AM
✅
509kj
90rpm
44%
20mph
Friday 11/30/18 @ 6:55 AM
✅
687kj
82rpm
49%
21mph
Sunday 6/17/18 @ 12:53 AM
678kj
84rpm
48%
20mph
Saturday 11/24/18 @ 7:28 AM
✅
490kj
88rpm
46%
21mph
Sunday 9/2/18 @ 9:19 PM
463kj
87rpm
45%
20mph
Workouts
447
kj
Wednesday 9/23/20
471
kj
Thursday 9/17/20
513
kj
Friday 10/25/19
673
kj
Tuesday 9/10/19
636
kj
Sunday 12/22/19
508
kj
Wednesday 4/24/19
463
kj
Sunday 9/2/18