Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ashlash
#PZP Los Angeles,CA
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
133 🔥
Beat ashlash
Workouts
Previous Workouts
Next Workouts
Tuesday 10/27/20 @ 6:37 AM
kj
rpm
%
0
mph
60 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Tuesday 11/3/20 @ 10:28 AM
✅
393
kj
78
rpm
52
%
21
mph
Tuesday 9/10/19 @ 5:31 AM
673
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 10:22 AM
✅
776
kj
86
rpm
50
%
22
mph
Sunday 12/1/19 @ 8:40 PM
495
kj
78
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 11:14 AM
✅
599
kj
87
rpm
50
%
22
mph
Friday 10/25/19 @ 1:18 AM
513
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 3:16 PM
✅
576
kj
88
rpm
50
%
22
mph
Friday 10/4/19 @ 6:16 PM
529
kj
80
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 9:44 AM
✅
552
kj
83
rpm
50
%
21
mph
Thursday 9/12/19 @ 2:3 PM
319
kj
79
rpm
49
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/11/19 @ 9:54 AM
✅
373
kj
81
rpm
51
%
21
mph
Tuesday 6/11/19 @ 1:52 PM
✅
83
kj
82
rpm
43
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 3:18 PM
62
kj
74
rpm
41
%
16
mph
Wednesday 4/24/19 @ 9:54 PM
508
kj
84
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 10:28 AM
✅
530
kj
82
rpm
49
%
21
mph
Friday 12/7/18 @ 6:10 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/31/18 @ 11:29 AM
✅
469
kj
80
rpm
48
%
20
mph
Friday 11/30/18 @ 6:55 AM
✅
687
kj
82
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/1/18 @ 10:58 AM
651
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
ashlash
#PZP Los Angeles,CA
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
133 🔥
Beat ashlash
Workouts
Previous Workouts
Next Workouts
60 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
kj
Tuesday 10/27/20
✅
393
kj
Tuesday 11/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
673
kj
Tuesday 9/10/19
✅
776
kj
Thursday 6/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
495
kj
Sunday 12/1/19
✅
599
kj
Wednesday 11/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
513
kj
Friday 10/25/19
✅
576
kj
Saturday 11/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
529
kj
Friday 10/4/19
✅
552
kj
Monday 10/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Thursday 9/12/19
✅
373
kj
Wednesday 9/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
83
kj
Tuesday 6/11/19
62
kj
Saturday 2/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
508
kj
Wednesday 4/24/19
✅
530
kj
Monday 4/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Friday 12/7/18
✅
469
kj
Monday 12/31/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
687
kj
Friday 11/30/18
651
kj
Saturday 12/1/18
Previous Workouts
Next Workouts