Shake and Bake
Workouts
Saturday 9/5/20 @ 2:25 AM
✅
463kj
83rpm
47%
20mph
Friday 11/13/20 @ 1:42 PM
368kj
82rpm
43%
18mph
Saturday 7/20/19 @ 1:55 PM
✅
512kj
76rpm
51%
21mph
Thursday 2/20/20 @ 11:43 AM
328kj
84rpm
37%
16mph
Tuesday 4/28/20 @ 12:39 AM
✅
472kj
82rpm
48%
20mph
Friday 6/26/20 @ 12:24 PM
366kj
84rpm
42%
18mph
Thursday 9/19/19 @ 12:57 AM
✅
508kj
87rpm
47%
21mph
Tuesday 12/31/19 @ 5:11 PM
359kj
84rpm
42%
18mph
Tuesday 4/9/19 @ 6:31 AM
✅
60kj
78rpm
39%
16mph
Tuesday 6/11/19 @ 9:35 AM
27kj
87rpm
25%
11mph
Saturday 8/25/18 @ 4:41 PM
✅
640kj
85rpm
47%
20mph
Friday 3/22/19 @ 11:25 AM
461kj
79rpm
44%
18mph
Saturday 1/26/19 @ 7:14 PM
✅
669kj
81rpm
50%
21mph
Friday 2/1/19 @ 10:50 AM
437kj
79rpm
43%
17mph
Tuesday 7/17/18 @ 9:45 PM
✅
442kj
85rpm
45%
20mph
Sunday 12/23/18 @ 1:59 PM
353kj
88rpm
39%
17mph
Tuesday 8/21/18 @ 1:27 AM
✅
275kj
78rpm
55%
23mph
Saturday 10/27/18 @ 5:25 PM
204kj
81rpm
48%
20mph
Monday 9/3/18 @ 12:24 PM
✅
417kj
82rpm
45%
19mph
Monday 9/3/18 @ 12:31 PM
322kj
83rpm
40%
17mph
Workouts
368
kj
Friday 11/13/20
366
kj
Friday 6/26/20
359
kj
Tuesday 12/31/19
461
kj
Friday 3/22/19
437
kj
Friday 2/1/19