Shake and Bake
Workouts
Monday 5/3/21 @ 4:16 PM
297kj
82rpm
47%
20mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Wednesday 12/4/19 @ 5:48 AM
486kj
79rpm
49%
20mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Sunday 5/17/20 @ 2:21 AM
670kj
82rpm
49%
21mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Wednesday 4/10/19 @ 9:50 PM
519kj
82rpm
50%
21mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Sunday 10/4/20 @ 8:37 PM
628kj
82rpm
48%
20mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Wednesday 9/26/18 @ 4:22 AM
490kj
90rpm
45%
20mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Saturday 9/8/18 @ 6:34 AM
482kj
85rpm
47%
20mph
Wednesday 3/6/19 @ 2:23 PM
✅
722kj
94rpm
52%
24mph
Wednesday 12/26/18 @ 12:38 AM
143kj
77rpm
42%
17mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Tuesday 8/28/18 @ 6:48 AM
462kj
85rpm
46%
20mph
Monday 8/27/18 @ 11:55 AM
✅
717kj
94rpm
51%
24mph
Thursday 1/25/18 @ 1:29 AM
443kj
68rpm
53%
20mph
Tuesday 1/30/18 @ 1:4 PM
✅
692kj
91rpm
52%
24mph
Workouts
297
kj
Monday 5/3/21
486
kj
Wednesday 12/4/19
628
kj
Sunday 10/4/20