Shake and Bake
VS
Workouts
Monday 11/25/19 @ 5:57 PM
✅
419kj
79rpm
47%
19mph
Tuesday 11/19/19 @ 10:25 AM
323kj
89rpm
39%
17mph
Friday 11/29/19 @ 11:4 PM
✅
478kj
77rpm
50%
20mph
Monday 9/21/20 @ 11:6 AM
296kj
90rpm
36%
16mph
Wednesday 1/9/19 @ 5:14 AM
✅
472kj
83rpm
47%
20mph
Friday 7/17/20 @ 10:41 AM
351kj
91rpm
40%
18mph
Friday 2/8/19 @ 5:56 PM
✅
543kj
83rpm
50%
21mph
Wednesday 2/6/19 @ 1:15 PM
359kj
83rpm
42%
18mph
Tuesday 6/11/19 @ 2:4 PM
✅
520kj
78rpm
51%
21mph
Monday 12/17/18 @ 10:14 AM
367kj
87rpm
41%
18mph
Saturday 5/11/19 @ 4:43 PM
✅
827kj
81rpm
49%
21mph
Sunday 5/12/19 @ 1:41 PM
620kj
81rpm
44%
18mph
Friday 10/26/18 @ 9:45 PM
✅
526kj
72rpm
55%
21mph
Saturday 10/27/18 @ 1:37 PM
342kj
76rpm
44%
17mph
Sunday 1/14/18 @ 12:54 AM
✅
589kj
75rpm
49%
20mph
Saturday 10/6/18 @ 3:9 PM
507kj
83rpm
43%
19mph
Tuesday 9/25/18 @ 9:27 PM
✅
69kj
88rpm
38%
17mph
Friday 8/31/18 @ 10:59 AM
60kj
98rpm
34%
16mph
Saturday 8/11/18 @ 12:23 PM
✅
591kj
86rpm
45%
20mph
Saturday 7/14/18 @ 4:43 PM
464kj
86rpm
41%
18mph
ashlash
#PZP Los Angeles,CA
191
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
23
Workouts
323
kj
Tuesday 11/19/19
351
kj
Friday 7/17/20
620
kj
Sunday 5/12/19
507
kj
Saturday 10/6/18
464
kj
Saturday 7/14/18