Shake and Bake

Workouts

Saturday 9/23/23 @ 11:38 PM
151kj
58rpm
46%
15mph
30 min Katy Perry Ride
Cody Rigsby
Saturday 9/9/23 @ 6:57 PM
✅
290kj
73rpm
49%
20mph
Sunday 2/13/22 @ 10:55 PM
358kj
70rpm
43%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/13/22 @ 7:24 PM
✅
598kj
75rpm
50%
20mph
Friday 6/25/21 @ 8:42 PM
170kj
69rpm
42%
16mph
30 min Mood Ride: Sad
Kendall Toole
Saturday 7/24/21 @ 5:16 PM
✅
295kj
75rpm
50%
20mph
Tuesday 12/22/20 @ 12:30 AM
165kj
64rpm
44%
15mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Monday 12/14/20 @ 4:28 PM
✅
333kj
72rpm
54%
21mph
Thursday 8/6/20 @ 3:20 PM
75kj
70rpm
35%
13mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 8/4/20 @ 4:51 PM
✅
185kj
87rpm
44%
19mph
Wednesday 7/1/20 @ 3:11 PM
46kj
55rpm
38%
12mph
15 min Groove Ride
Cody Rigsby
Saturday 6/27/20 @ 10:37 PM
✅
154kj
78rpm
50%
20mph
Monday 8/5/19 @ 4:5 PM
180kj
73rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 8/30/19 @ 2:21 PM
✅
322kj
82rpm
49%
20mph
Monday 5/4/20 @ 3:17 PM
134kj
62rpm
41%
14mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:53 PM
✅
325kj
81rpm
50%
20mph
Sunday 4/26/20 @ 2:47 PM
145kj
66rpm
40%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 6:12 PM
✅
321kj
84rpm
48%
20mph
Tuesday 5/29/18 @ 8:20 PM
✅
159kj
76rpm
38%
15mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 5/29/18 @ 3:29 PM
153kj
73rpm
39%
15mph

Workouts

30 min Katy Perry Ride
Cody Rigsby
151 kj
Saturday 9/23/23
✅ 290 kj
Saturday 9/9/23
60 min Football Pregame Ride
Jenn Sherman
358 kj
Sunday 2/13/22
✅ 598 kj
Sunday 2/13/22
30 min Mood Ride: Sad
Kendall Toole
170 kj
Friday 6/25/21
✅ 295 kj
Saturday 7/24/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
165 kj
Tuesday 12/22/20
✅ 333 kj
Monday 12/14/20
20 min Low Impact Ride
Emma Lovewell
75 kj
Thursday 8/6/20
✅ 185 kj
Tuesday 8/4/20
15 min Groove Ride
Cody Rigsby
46 kj
Wednesday 7/1/20
✅ 154 kj
Saturday 6/27/20
30 min Lizzo Ride
Robin Arzón
180 kj
Monday 8/5/19
✅ 322 kj
Friday 8/30/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
134 kj
Monday 5/4/20
✅ 325 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
145 kj
Sunday 4/26/20
✅ 321 kj
Saturday 4/25/20
30 min Low Impact Ride
Jenn Sherman
✅ 159 kj
Tuesday 5/29/18
153 kj
Tuesday 5/29/18