Shake and Bake
Workouts
Monday 7/18/22 @ 11:20 PM
214kj
69rpm
46%
17mph
Tuesday 8/16/22 @ 10:41 AM
✅
374kj
78rpm
53%
22mph
Tuesday 11/24/20 @ 12:27 PM
192kj
57rpm
59%
20mph
Wednesday 7/13/22 @ 11:37 PM
✅
239kj
77rpm
53%
21mph
Sunday 7/10/22 @ 11:0 PM
kj
rpm
%
0mph
Saturday 7/9/22 @ 5:26 PM
✅
kj
rpm
%
0mph
Monday 4/26/21 @ 11:24 PM
510kj
51rpm
70%
21mph
Monday 4/26/21 @ 11:29 PM
✅
624kj
69rpm
60%
23mph
Saturday 4/24/21 @ 5:28 PM
244kj
67rpm
49%
18mph
Saturday 4/24/21 @ 5:24 PM
✅
508kj
74rpm
62%
24mph
Tuesday 11/24/20 @ 12:47 PM
200kj
53rpm
64%
20mph
Thursday 12/17/20 @ 12:42 AM
✅
295kj
67rpm
64%
23mph
Thursday 11/26/20 @ 12:56 PM
429kj
61rpm
57%
20mph
Thursday 11/26/20 @ 12:55 PM
✅
696kj
68rpm
64%
23mph
Monday 8/24/20 @ 11:22 PM
363kj
33rpm
100%
21mph
Thursday 10/8/20 @ 11:18 PM
✅
447kj
69rpm
63%
23mph
Saturday 8/22/20 @ 2:5 PM
196kj
57rpm
62%
20mph
Sunday 8/30/20 @ 1:35 PM
✅
314kj
73rpm
62%
24mph
Friday 3/20/20 @ 5:18 PM
243kj
77rpm
45%
18mph
Sunday 12/15/19 @ 10:54 PM
✅
338kj
77rpm
52%
21mph
Workouts
244
kj
Saturday 4/24/21
429
kj
Thursday 11/26/20