Shake and Bake
Workouts
Saturday 9/5/20 @ 5:32 PM
457kj
0rpm
0%
0mph
Sunday 9/6/20 @ 3:17 PM
✅
632kj
79rpm
49%
20mph
Thursday 1/30/20 @ 2:31 PM
✅
559kj
94rpm
41%
19mph
Monday 10/10/22 @ 10:32 AM
460kj
73rpm
46%
18mph
Friday 1/8/21 @ 6:23 PM
✅
158kj
93rpm
39%
18mph
Tuesday 3/23/21 @ 10:46 AM
64kj
84rpm
28%
12mph
Sunday 7/28/19 @ 6:42 PM
538kj
86rpm
44%
19mph
Tuesday 3/26/19 @ 10:21 AM
✅
701kj
69rpm
57%
21mph
Tuesday 12/8/20 @ 10:55 AM
✅
272kj
90rpm
42%
19mph
Saturday 7/25/20 @ 11:29 AM
235kj
81rpm
43%
18mph
Sunday 9/13/20 @ 12:18 PM
559kj
89rpm
43%
19mph
Saturday 7/25/20 @ 12:0 PM
✅
688kj
79rpm
51%
21mph
Monday 9/7/20 @ 3:41 PM
✅
498kj
90rpm
45%
21mph
Tuesday 9/8/20 @ 10:24 AM
489kj
75rpm
51%
20mph
Monday 6/29/20 @ 10:3 AM
447kj
90rpm
43%
20mph
Tuesday 6/30/20 @ 10:33 AM
✅
452kj
81rpm
46%
19mph
Saturday 6/27/20 @ 3:4 PM
589kj
91rpm
43%
20mph
Sunday 6/28/20 @ 7:24 PM
✅
606kj
78rpm
49%
20mph
Friday 4/10/20 @ 5:53 PM
✅
310kj
94rpm
43%
20mph
Monday 4/27/20 @ 11:11 AM
265kj
77rpm
46%
19mph
Workouts
457
kj
Saturday 9/5/20
460
kj
Monday 10/10/22
538
kj
Sunday 7/28/19
235
kj
Saturday 7/25/20
559
kj
Sunday 9/13/20
589
kj
Saturday 6/27/20
265
kj
Monday 4/27/20