Shake and Bake
Workouts
Monday 9/7/20 @ 3:41 PM
✅
498kj
90rpm
45%
21mph
Wednesday 9/9/20 @ 11:27 PM
300kj
76rpm
42%
17mph
Friday 4/10/20 @ 5:53 PM
✅
310kj
94rpm
43%
20mph
Sunday 4/26/20 @ 3:6 PM
195kj
84rpm
39%
17mph
Tuesday 2/1/22 @ 10:18 AM
✅
270kj
83rpm
45%
19mph
Sunday 2/27/22 @ 11:48 AM
148kj
76rpm
37%
15mph
Thursday 3/5/20 @ 1:46 PM
✅
552kj
94rpm
41%
19mph
Saturday 5/1/21 @ 1:2 PM
365kj
82rpm
38%
16mph
Sunday 7/28/19 @ 6:42 PM
✅
538kj
86rpm
44%
19mph
Saturday 11/16/19 @ 3:25 PM
365kj
82rpm
38%
16mph
Tuesday 12/8/20 @ 10:55 AM
✅
272kj
90rpm
42%
19mph
Saturday 5/16/20 @ 12:37 AM
195kj
87rpm
38%
17mph
Sunday 9/27/20 @ 10:23 AM
✅
532kj
89rpm
42%
19mph
Wednesday 9/23/20 @ 11:39 PM
344kj
80rpm
37%
16mph
Saturday 9/5/20 @ 5:32 PM
✅
457kj
0rpm
0%
0mph
Saturday 9/5/20 @ 12:5 PM
371kj
76rpm
42%
17mph
Friday 8/28/20 @ 10:5 AM
✅
551kj
87rpm
43%
19mph
Monday 8/31/20 @ 10:26 PM
374kj
78rpm
40%
16mph
Sunday 11/3/19 @ 9:20 PM
✅
267kj
78rpm
47%
19mph
Friday 11/1/19 @ 12:52 AM
203kj
75rpm
43%
17mph
Workouts
195
kj
Sunday 4/26/20
365
kj
Saturday 5/1/21
365
kj
Saturday 11/16/19
195
kj
Saturday 5/16/20
344
kj
Wednesday 9/23/20
371
kj
Saturday 9/5/20
374
kj
Monday 8/31/20