Shake and Bake
Workouts
Thursday 3/5/20 @ 1:46 PM
✅
552kj
94rpm
41%
19mph
Sunday 5/2/21 @ 7:35 PM
434kj
85rpm
40%
17mph
Friday 10/23/20 @ 4:48 PM
✅
137kj
84rpm
41%
18mph
Wednesday 10/28/20 @ 8:11 PM
125kj
83rpm
38%
16mph
Sunday 9/13/20 @ 12:18 PM
✅
559kj
89rpm
43%
19mph
Sunday 9/13/20 @ 1:7 PM
178kj
0rpm
0%
0mph
Saturday 9/5/20 @ 5:32 PM
✅
457kj
0rpm
0%
0mph
Saturday 9/5/20 @ 7:42 PM
404kj
83rpm
39%
17mph
Saturday 6/27/20 @ 3:4 PM
✅
589kj
91rpm
43%
20mph
Sunday 11/24/19 @ 4:36 PM
435kj
84rpm
40%
17mph
Thursday 2/20/20 @ 1:59 PM
✅
433kj
91rpm
42%
19mph
Sunday 7/21/19 @ 2:0 PM
354kj
85rpm
39%
17mph
Thursday 1/30/20 @ 2:31 PM
✅
559kj
94rpm
41%
19mph
Sunday 2/2/20 @ 4:0 PM
450kj
85rpm
41%
18mph
Sunday 1/19/20 @ 10:12 PM
✅
86kj
87rpm
36%
16mph
Sunday 12/22/19 @ 7:56 PM
78kj
73rpm
39%
15mph
Wednesday 8/28/19 @ 9:50 AM
✅
384kj
86rpm
42%
19mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0mph
Monday 6/17/19 @ 10:17 AM
53kj
84rpm
36%
15mph
Monday 3/25/19 @ 12:0 AM
✅
57kj
94rpm
34%
16mph
Workouts
434
kj
Sunday 5/2/21
178
kj
Sunday 9/13/20
404
kj
Saturday 9/5/20
435
kj
Sunday 11/24/19
450
kj
Sunday 2/2/20
kj
Monday 9/2/19