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Shake and Bake
arynmari
PZP-7 The Zone is Right
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
182 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Sunday 2/23/20 @ 7:40 PM
412
kj
75
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 2/20/23 @ 11:46 AM
✅
804
kj
89
rpm
49
%
22
mph
Saturday 3/21/20 @ 8:5 PM
301
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/28/21 @ 10:32 AM
✅
588
kj
91
rpm
48
%
22
mph
Monday 6/1/20 @ 12:15 AM
332
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/31/19 @ 9:12 AM
✅
566
kj
88
rpm
49
%
22
mph
Monday 7/6/20 @ 3:9 PM
208
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/17/19 @ 10:1 AM
✅
343
kj
85
rpm
48
%
21
mph
Saturday 5/2/20 @ 3:56 PM
447
kj
75
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 5/1/20 @ 6:57 PM
✅
836
kj
84
rpm
52
%
22
mph
Friday 1/17/20 @ 1:44 AM
313
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/7/19 @ 2:48 PM
✅
546
kj
86
rpm
49
%
21
mph
Saturday 12/14/19 @ 11:36 PM
319
kj
73
rpm
43
%
17
mph
45 min Climb Ride
Matt Wilpers
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Monday 12/9/19 @ 10:58 AM
✅
628
kj
82
rpm
54
%
22
mph
Saturday 11/30/19 @ 8:37 PM
310
kj
74
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 11:14 AM
✅
599
kj
87
rpm
50
%
22
mph
Sunday 8/25/19 @ 12:23 AM
392
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 9:58 AM
✅
736
kj
85
rpm
49
%
21
mph
Monday 6/10/19 @ 10:1 PM
40
kj
79
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
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Saturday 2/2/19 @ 3:18 PM
✅
62
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
182 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
412
kj
Sunday 2/23/20
✅
804
kj
Monday 2/20/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Saturday 3/21/20
✅
588
kj
Tuesday 9/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Monday 6/1/20
✅
566
kj
Thursday 10/31/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Monday 7/6/20
✅
343
kj
Friday 5/17/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
447
kj
Saturday 5/2/20
✅
836
kj
Friday 5/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Friday 1/17/20
✅
546
kj
Saturday 12/7/19
45 min Climb Ride
Matt Wilpers
View Class
Share
319
kj
Saturday 12/14/19
✅
628
kj
Monday 12/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Saturday 11/30/19
✅
599
kj
Wednesday 11/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Sunday 8/25/19
✅
736
kj
Saturday 8/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Monday 6/10/19
✅
62
kj
Saturday 2/2/19
Previous Workouts
Next Workouts