Shake and Bake
Workouts
Saturday 3/21/20 @ 8:5 PM
301kj
76rpm
41%
17mph
Monday 3/23/20 @ 3:59 PM
✅
353kj
85rpm
41%
18mph
Wednesday 6/24/20 @ 12:45 AM
186kj
85rpm
37%
16mph
Friday 6/26/20 @ 8:4 AM
✅
203kj
88rpm
38%
17mph
Monday 7/20/20 @ 1:19 AM
421kj
80rpm
39%
16mph
Friday 7/17/20 @ 3:19 PM
✅
472kj
84rpm
40%
17mph
Saturday 11/14/20 @ 2:29 AM
309kj
74rpm
42%
17mph
Thursday 10/22/20 @ 10:38 AM
✅
337kj
81rpm
42%
18mph
Sunday 10/11/20 @ 11:4 PM
438kj
77rpm
41%
17mph
Wednesday 10/7/20 @ 9:50 PM
✅
482kj
82rpm
41%
18mph
Tuesday 6/9/20 @ 1:48 AM
356kj
78rpm
43%
18mph
Tuesday 6/9/20 @ 10:0 PM
✅
383kj
83rpm
43%
18mph
Tuesday 5/5/20 @ 1:58 AM
354kj
77rpm
43%
18mph
Thursday 6/27/19 @ 1:51 PM
✅
368kj
79rpm
43%
18mph
Friday 1/17/20 @ 1:44 AM
313kj
77rpm
42%
17mph
Thursday 11/21/19 @ 3:32 PM
✅
342kj
84rpm
41%
18mph
Friday 11/22/19 @ 1:27 AM
287kj
79rpm
40%
16mph
Tuesday 11/19/19 @ 3:21 PM
✅
348kj
84rpm
42%
18mph
Saturday 10/12/19 @ 2:3 AM
194kj
79rpm
39%
16mph
Tuesday 10/8/19 @ 1:59 PM
✅
243kj
80rpm
43%
18mph
Workouts
301
kj
Saturday 3/21/20
186
kj
Wednesday 6/24/20
421
kj
Monday 7/20/20
309
kj
Saturday 11/14/20
313
kj
Friday 1/17/20
287
kj
Friday 11/22/19