Shake and Bake
Workouts
Tuesday 5/4/21 @ 2:1 AM
231kj
74rpm
38%
15mph
Monday 4/26/21 @ 11:34 PM
✅
683kj
86rpm
54%
23mph
Saturday 9/3/22 @ 6:28 PM
✅
83kj
67rpm
31%
11mph
Thursday 8/25/22 @ 10:50 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 2:5 AM
343kj
81rpm
40%
17mph
Tuesday 6/30/20 @ 1:5 PM
✅
711kj
90rpm
51%
23mph
Monday 2/8/21 @ 1:10 AM
175kj
73rpm
40%
16mph
Thursday 12/24/20 @ 1:30 PM
✅
451kj
90rpm
51%
23mph
Saturday 9/12/20 @ 9:47 PM
425kj
73rpm
43%
17mph
Wednesday 9/9/20 @ 10:14 PM
✅
927kj
89rpm
53%
23mph
Monday 9/7/20 @ 1:7 AM
414kj
75rpm
42%
17mph
Saturday 9/5/20 @ 9:58 PM
✅
946kj
88rpm
54%
24mph
Sunday 6/28/20 @ 6:54 PM
459kj
79rpm
43%
18mph
Saturday 6/27/20 @ 1:8 PM
✅
919kj
86rpm
54%
23mph
Sunday 12/22/19 @ 11:47 PM
56kj
74rpm
34%
13mph
Wednesday 5/13/20 @ 1:12 PM
✅
130kj
77rpm
47%
19mph
Saturday 2/22/20 @ 7:36 PM
335kj
76rpm
42%
17mph
Saturday 7/20/19 @ 1:59 PM
✅
580kj
92rpm
47%
22mph
Saturday 8/31/19 @ 7:4 PM
189kj
77rpm
40%
16mph
Saturday 4/27/19 @ 2:38 PM
✅
361kj
83rpm
50%
21mph
Workouts
231
kj
Tuesday 5/4/21
kj
Thursday 8/25/22
175
kj
Monday 2/8/21
425
kj
Saturday 9/12/20
414
kj
Monday 9/7/20
459
kj
Sunday 6/28/20