Shake and Bake
VS
Workouts
Tuesday 9/15/20 @ 1:47 AM
286kj
73rpm
41%
16mph
Wednesday 9/9/20 @ 4:1 PM
✅
430kj
87rpm
43%
19mph
Sunday 10/4/20 @ 11:29 PM
310kj
74rpm
38%
15mph
Saturday 10/3/20 @ 3:53 PM
✅
599kj
93rpm
42%
20mph
Saturday 3/28/20 @ 2:56 PM
457kj
80rpm
42%
18mph
Saturday 3/28/20 @ 3:11 PM
✅
555kj
89rpm
43%
19mph
Tuesday 4/20/21 @ 12:38 AM
226kj
73rpm
38%
15mph
Tuesday 4/20/21 @ 10:32 PM
✅
417kj
93rpm
41%
19mph
Sunday 7/12/20 @ 11:43 PM
196kj
81rpm
39%
17mph
Wednesday 3/10/21 @ 4:46 PM
✅
263kj
96rpm
39%
19mph
Friday 6/12/20 @ 9:54 PM
341kj
80rpm
41%
17mph
Wednesday 2/3/21 @ 11:18 PM
✅
442kj
96rpm
41%
20mph
Friday 9/25/20 @ 12:49 AM
308kj
79rpm
38%
16mph
Monday 9/21/20 @ 4:2 PM
✅
423kj
87rpm
43%
19mph
Saturday 1/18/20 @ 1:48 AM
301kj
75rpm
42%
17mph
Wednesday 1/22/20 @ 4:25 PM
✅
382kj
82rpm
44%
19mph
Sunday 11/24/19 @ 5:27 PM
280kj
78rpm
40%
16mph
Thursday 9/19/19 @ 11:51 AM
✅
385kj
90rpm
41%
19mph
Monday 6/10/19 @ 10:13 PM
249kj
73rpm
39%
15mph
Tuesday 6/11/19 @ 10:8 PM
✅
443kj
89rpm
43%
19mph
arynmari
PZP-7 The Zone is Right
2
VS
bikerbeth
PZP-7 GreenMachineTeam
210
🔥
Workouts
457
kj
Saturday 3/28/20
226
kj
Tuesday 4/20/21
196
kj
Sunday 7/12/20
341
kj
Friday 6/12/20
301
kj
Saturday 1/18/20
280
kj
Sunday 11/24/19