Shake and Bake
Workouts
Friday 4/26/19 @ 4:39 PM
â
216kj
84rpm
48%
20mph
Tuesday 9/20/22 @ 10:27 PM
81kj
73rpm
31%
13mph
Sunday 7/25/21 @ 5:22 PM
â
309kj
86rpm
46%
20mph
Thursday 2/10/22 @ 11:30 PM
68kj
62rpm
30%
10mph
Monday 11/1/21 @ 8:42 PM
â
453kj
89rpm
44%
20mph
Saturday 10/16/21 @ 1:18 PM
138kj
74rpm
30%
12mph
Wednesday 6/10/20 @ 5:8 PM
â
553kj
84rpm
50%
21mph
Thursday 6/25/20 @ 3:14 PM
271kj
80rpm
38%
16mph
Thursday 1/28/21 @ 6:2 PM
â
322kj
83rpm
48%
20mph
Wednesday 1/27/21 @ 10:58 PM
163kj
77rpm
38%
15mph
Thursday 7/9/20 @ 2:33 AM
â
374kj
89rpm
48%
22mph
Sunday 10/11/20 @ 7:37 PM
154kj
81rpm
35%
15mph
Wednesday 6/19/19 @ 4:55 PM
â
729kj
88rpm
48%
21mph
Wednesday 7/8/20 @ 11:27 AM
353kj
77rpm
38%
16mph
Thursday 10/10/19 @ 6:28 PM
â
566kj
88rpm
49%
22mph
Friday 2/14/20 @ 12:10 PM
222kj
0rpm
0%
0mph
Monday 6/10/19 @ 2:28 PM
â
524kj
89rpm
47%
21mph
Saturday 6/15/19 @ 1:18 PM
244kj
85rpm
34%
15mph
Wednesday 11/21/18 @ 1:55 PM
â
550kj
90rpm
43%
19mph
Monday 3/18/19 @ 12:52 AM
327kj
81rpm
37%
16mph
Workouts
68
kj
Thursday 2/10/22
138
kj
Saturday 10/16/21
271
kj
Thursday 6/25/20
163
kj
Wednesday 1/27/21
154
kj
Sunday 10/11/20
222
kj
Friday 2/14/20
327
kj
Monday 3/18/19