Shake and Bake
Workouts
Monday 6/22/20 @ 7:38 PM
✅
542kj
84rpm
50%
21mph
Tuesday 12/15/20 @ 1:44 AM
482kj
80rpm
49%
20mph
Saturday 7/27/19 @ 4:43 PM
✅
741kj
87rpm
49%
21mph
Thursday 10/8/20 @ 12:47 AM
599kj
83rpm
45%
19mph
Sunday 6/21/20 @ 7:33 PM
✅
336kj
92rpm
45%
21mph
Sunday 9/20/20 @ 1:55 AM
251kj
86rpm
42%
19mph
Sunday 6/23/19 @ 3:3 PM
✅
547kj
87rpm
49%
21mph
Tuesday 6/9/20 @ 1:52 AM
414kj
83rpm
45%
19mph
Sunday 5/19/19 @ 6:55 PM
✅
574kj
86rpm
50%
22mph
Saturday 5/18/19 @ 11:54 AM
502kj
79rpm
50%
21mph
Wednesday 4/3/19 @ 8:21 PM
✅
553kj
78rpm
53%
22mph
Saturday 4/13/19 @ 10:48 AM
422kj
73rpm
49%
19mph
Wednesday 1/23/19 @ 10:58 AM
✅
528kj
92rpm
46%
21mph
Wednesday 1/23/19 @ 4:43 PM
477kj
82rpm
47%
20mph
Monday 6/25/18 @ 4:28 PM
✅
319kj
74rpm
52%
20mph
Sunday 12/30/18 @ 8:4 PM
301kj
70rpm
52%
20mph
Tuesday 12/25/18 @ 2:57 PM
✅
368kj
82rpm
52%
21mph
Friday 12/28/18 @ 1:45 AM
318kj
76rpm
51%
20mph
Monday 10/22/18 @ 2:25 PM
✅
302kj
78rpm
49%
20mph
Thursday 10/25/18 @ 2:20 PM
225kj
74rpm
45%
18mph
Workouts
482
kj
Tuesday 12/15/20
251
kj
Sunday 9/20/20