Shake and Bake
Workouts
Tuesday 7/7/20 @ 5:16 PM
✅
570kj
88rpm
49%
22mph
Sunday 5/16/21 @ 2:17 PM
307kj
87rpm
38%
17mph
Sunday 6/21/20 @ 7:33 PM
✅
336kj
92rpm
45%
21mph
Sunday 9/13/20 @ 3:19 PM
186kj
90rpm
36%
16mph
Thursday 7/30/20 @ 7:55 PM
✅
562kj
88rpm
49%
22mph
Thursday 5/6/21 @ 1:28 PM
308kj
88rpm
38%
17mph
Monday 6/22/20 @ 7:38 PM
✅
542kj
84rpm
50%
21mph
Monday 12/14/20 @ 4:27 PM
291kj
86rpm
38%
17mph
Saturday 7/27/19 @ 4:43 PM
✅
741kj
87rpm
49%
21mph
Tuesday 10/6/20 @ 8:25 PM
404kj
89rpm
36%
17mph
Sunday 6/23/19 @ 3:3 PM
✅
547kj
87rpm
49%
21mph
Monday 6/8/20 @ 3:38 PM
308kj
90rpm
37%
17mph
Saturday 3/28/20 @ 8:54 PM
✅
438kj
85rpm
45%
20mph
Wednesday 5/20/20 @ 2:49 PM
279kj
86rpm
37%
16mph
Monday 6/24/19 @ 2:45 PM
✅
550kj
88rpm
48%
21mph
Saturday 12/14/19 @ 10:6 PM
302kj
89rpm
36%
17mph
Sunday 11/17/19 @ 2:36 PM
✅
545kj
88rpm
48%
21mph
Monday 11/18/19 @ 9:4 PM
275kj
84rpm
39%
17mph
Tuesday 10/1/19 @ 5:55 PM
✅
369kj
88rpm
48%
21mph
Monday 10/7/19 @ 8:48 PM
198kj
90rpm
36%
17mph
Workouts
307
kj
Sunday 5/16/21
186
kj
Sunday 9/13/20
308
kj
Thursday 5/6/21
291
kj
Monday 12/14/20
279
kj
Wednesday 5/20/20
275
kj
Monday 11/18/19