Shake and Bake
Workouts
Monday 11/15/21 @ 10:32 AM
348kj
87rpm
40%
18mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Sunday 9/5/21 @ 11:9 AM
325kj
89rpm
39%
17mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Monday 1/17/22 @ 11:26 AM
402kj
82rpm
44%
19mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Sunday 9/11/22 @ 12:29 PM
421kj
87rpm
43%
19mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Thursday 10/6/22 @ 9:34 AM
398kj
84rpm
43%
19mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Saturday 12/24/22 @ 1:9 PM
387kj
85rpm
43%
19mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 1/3/22 @ 10:31 AM
374kj
85rpm
42%
18mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Monday 7/25/22 @ 9:42 AM
390kj
85rpm
43%
19mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Saturday 2/4/23 @ 1:22 PM
685kj
84rpm
44%
19mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Saturday 10/8/22 @ 11:42 AM
400kj
88rpm
42%
19mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Workouts
348
kj
Monday 11/15/21
325
kj
Sunday 9/5/21
398
kj
Thursday 10/6/22
387
kj
Saturday 12/24/22
374
kj
Monday 1/3/22
390
kj
Monday 7/25/22
685
kj
Saturday 2/4/23
400
kj
Saturday 10/8/22