Shake and Bake
VS
Workouts
Thursday 10/21/21 @ 9:57 AM
379kj
83rpm
43%
19mph
Thursday 4/7/22 @ 10:21 AM
✅
605kj
93rpm
48%
22mph
Wednesday 2/9/22 @ 11:0 AM
239kj
87rpm
41%
18mph
Monday 2/28/22 @ 11:17 AM
✅
375kj
93rpm
47%
22mph
Saturday 9/19/20 @ 11:30 AM
370kj
91rpm
40%
18mph
Wednesday 9/16/20 @ 9:52 AM
✅
589kj
89rpm
49%
22mph
Wednesday 1/22/20 @ 10:17 AM
249kj
85rpm
42%
18mph
Saturday 1/25/20 @ 4:1 PM
✅
378kj
82rpm
52%
22mph
Wednesday 7/8/20 @ 11:28 AM
245kj
85rpm
42%
18mph
Saturday 5/4/19 @ 8:22 PM
✅
334kj
84rpm
48%
21mph
Friday 12/6/19 @ 10:58 AM
517kj
85rpm
42%
19mph
Wednesday 4/29/20 @ 10:41 AM
✅
778kj
86rpm
50%
22mph
Friday 4/3/20 @ 10:48 AM
400kj
84rpm
43%
19mph
Monday 3/30/20 @ 9:47 AM
✅
614kj
86rpm
51%
22mph
Friday 12/20/19 @ 1:25 PM
248kj
77rpm
45%
18mph
Wednesday 12/18/19 @ 10:56 AM
✅
374kj
88rpm
48%
22mph
Sunday 6/9/19 @ 1:51 PM
762kj
79rpm
45%
19mph
Saturday 10/26/19 @ 9:51 AM
✅
1135kj
85rpm
50%
22mph
Sunday 4/14/19 @ 1:29 PM
502kj
85rpm
43%
18mph
Saturday 4/20/19 @ 10:38 AM
✅
750kj
81rpm
52%
22mph
arleneridesruns
Carrboro NC
3
VS
buckeyebikerdpt
College Station, TX
396
🔥
Workouts
379
kj
Thursday 10/21/21
239
kj
Wednesday 2/9/22
370
kj
Saturday 9/19/20
249
kj
Wednesday 1/22/20
245
kj
Wednesday 7/8/20
762
kj
Sunday 6/9/19
502
kj
Sunday 4/14/19