Shake and Bake
Workouts
Thursday 10/27/22 @ 9:50 AM
✅
371kj
82rpm
43%
18mph
Sunday 12/11/22 @ 1:42 PM
281kj
81rpm
38%
16mph
Wednesday 9/22/21 @ 9:58 AM
✅
243kj
83rpm
40%
17mph
Wednesday 12/7/22 @ 9:12 AM
210kj
87rpm
36%
16mph
Thursday 10/28/21 @ 10:9 AM
✅
519kj
86rpm
43%
19mph
Saturday 4/24/21 @ 6:2 AM
444kj
82rpm
41%
18mph
Tuesday 12/3/19 @ 12:6 AM
✅
414kj
81rpm
45%
19mph
Wednesday 12/4/19 @ 3:22 PM
374kj
86rpm
40%
18mph
Thursday 4/8/21 @ 10:7 AM
kj
rpm
%
0mph
Sunday 5/24/20 @ 9:15 PM
✅
601kj
82rpm
43%
18mph
Monday 11/23/20 @ 10:54 AM
484kj
86rpm
42%
18mph
Saturday 9/26/20 @ 4:0 PM
✅
491kj
81rpm
43%
18mph
Saturday 7/13/19 @ 12:26 PM
231kj
77rpm
52%
21mph
Thursday 5/14/20 @ 7:42 PM
✅
232kj
80rpm
51%
21mph
Thursday 4/11/19 @ 10:0 AM
✅
361kj
84rpm
42%
18mph
Monday 7/1/19 @ 2:0 PM
353kj
79rpm
42%
17mph
Friday 5/3/19 @ 9:44 AM
368kj
86rpm
41%
18mph
Wednesday 5/1/19 @ 12:34 PM
✅
375kj
81rpm
43%
18mph
Saturday 4/6/19 @ 1:46 PM
368kj
87rpm
41%
18mph
Thursday 4/4/19 @ 1:21 PM
✅
372kj
87rpm
41%
18mph
Workouts
281
kj
Sunday 12/11/22
210
kj
Wednesday 12/7/22
444
kj
Saturday 4/24/21
374
kj
Wednesday 12/4/19
kj
Thursday 4/8/21
484
kj
Monday 11/23/20