Shake and Bake
VS
Workouts
Friday 4/30/21 @ 6:35 PM
✅
518kj
87rpm
43%
19mph
Thursday 10/22/20 @ 12:45 PM
278kj
78rpm
35%
14mph
Thursday 12/3/20 @ 11:0 AM
✅
376kj
93rpm
38%
18mph
Sunday 2/14/21 @ 12:56 PM
230kj
87rpm
33%
15mph
Wednesday 11/11/20 @ 11:0 AM
✅
237kj
89rpm
40%
18mph
Saturday 1/9/21 @ 12:28 PM
140kj
82rpm
34%
15mph
Wednesday 12/9/20 @ 10:56 AM
✅
250kj
77rpm
46%
18mph
Sunday 1/10/21 @ 1:46 PM
126kj
74rpm
36%
14mph
Thursday 11/19/20 @ 11:22 AM
✅
230kj
81rpm
43%
18mph
Tuesday 11/17/20 @ 2:11 PM
135kj
82rpm
34%
14mph
Sunday 4/12/20 @ 4:13 PM
✅
220kj
92rpm
38%
18mph
Tuesday 10/13/20 @ 6:38 PM
117kj
85rpm
31%
13mph
Saturday 8/8/20 @ 11:59 AM
✅
501kj
88rpm
42%
19mph
Tuesday 9/22/20 @ 2:22 PM
254kj
78rpm
34%
14mph
Thursday 4/16/20 @ 9:52 AM
✅
385kj
87rpm
41%
18mph
Sunday 9/6/20 @ 2:19 PM
214kj
78rpm
35%
14mph
Saturday 7/11/20 @ 11:53 AM
✅
491kj
87rpm
41%
18mph
Thursday 9/3/20 @ 2:20 PM
261kj
86rpm
32%
14mph
Friday 2/28/20 @ 10:49 AM
✅
490kj
82rpm
43%
18mph
Friday 8/28/20 @ 1:50 PM
250kj
82rpm
32%
14mph
arleneridesruns
Carrboro NC
142
🔥
VS
beaucoup_blonde
Miami,Fl
4
Workouts
278
kj
Thursday 10/22/20
140
kj
Saturday 1/9/21
135
kj
Tuesday 11/17/20
117
kj
Tuesday 10/13/20
254
kj
Tuesday 9/22/20
261
kj
Thursday 9/3/20
250
kj
Friday 8/28/20