Shake and Bake
Workouts
Thursday 3/4/21 @ 12:30 AM
670kj
90rpm
51%
23mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Friday 10/1/21 @ 2:33 PM
642kj
85rpm
52%
23mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Monday 8/10/20 @ 10:18 PM
662kj
85rpm
53%
23mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Thursday 3/17/22 @ 11:32 PM
643kj
85rpm
53%
23mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Thursday 12/12/19 @ 1:37 AM
578kj
85rpm
51%
21mph
Friday 11/15/19 @ 12:13 PM
✅
735kj
91rpm
53%
24mph
Tuesday 11/19/19 @ 12:38 AM
405kj
95rpm
48%
22mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Monday 9/14/20 @ 11:46 PM
669kj
90rpm
51%
23mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Wednesday 2/8/23 @ 10:7 PM
457kj
90rpm
52%
23mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Friday 1/10/20 @ 11:40 PM
670kj
92rpm
50%
23mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 3/28/22 @ 8:2 PM
647kj
85rpm
52%
22mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Workouts
670
kj
Thursday 3/4/21
642
kj
Friday 10/1/21
662
kj
Monday 8/10/20
643
kj
Thursday 3/17/22
578
kj
Thursday 12/12/19
405
kj
Tuesday 11/19/19
669
kj
Monday 9/14/20
457
kj
Wednesday 2/8/23