Shake and Bake

Workouts

Tuesday 7/19/22 @ 11:5 PM
βœ…
227kj
68rpm
48%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/20/22 @ 9:45 AM
148kj
58rpm
45%
14mph
Wednesday 5/3/23 @ 9:3 PM
βœ…
233kj
65rpm
49%
17mph
30 min 2Pac Ride
Tunde Oyeneyin
Thursday 5/4/23 @ 9:45 AM
144kj
53rpm
47%
14mph
Tuesday 7/27/21 @ 11:21 AM
βœ…
251kj
68rpm
50%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 12/8/22 @ 10:45 AM
149kj
54rpm
48%
14mph
Sunday 10/18/20 @ 6:38 PM
183kj
56rpm
49%
16mph
30 min Hip Hop Ride
Robin ArzΓ³n
Thursday 4/8/21 @ 11:30 PM
βœ…
211kj
47rpm
60%
16mph
Tuesday 2/23/21 @ 12:57 AM
βœ…
258kj
69rpm
50%
18mph
30 min BHM: Fresh Friday Ride
Denis Morton
Tuesday 3/2/21 @ 11:16 PM
188kj
62rpm
49%
16mph
Sunday 4/5/20 @ 9:24 PM
186kj
71rpm
43%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/11/20 @ 10:0 AM
βœ…
352kj
44rpm
74%
18mph
Thursday 10/1/20 @ 10:43 AM
βœ…
140kj
67rpm
53%
19mph
15 min Boss Ride
Ally Love
Thursday 10/1/20 @ 10:43 AM
101kj
41rpm
61%
13mph
Sunday 5/17/20 @ 8:37 PM
254kj
72rpm
48%
18mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 3:57 PM
βœ…
345kj
53rpm
65%
18mph
Wednesday 3/18/20 @ 11:48 PM
207kj
75rpm
43%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/7/20 @ 5:27 PM
βœ…
299kj
52rpm
59%
16mph
Friday 3/6/20 @ 1:33 PM
199kj
73rpm
43%
16mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/22/20 @ 9:26 PM
βœ…
255kj
65rpm
51%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 227 kj
Tuesday 7/19/22
148 kj
Wednesday 7/20/22
30 min 2Pac Ride
Tunde Oyeneyin
βœ… 233 kj
Wednesday 5/3/23
144 kj
Thursday 5/4/23
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 251 kj
Tuesday 7/27/21
149 kj
Thursday 12/8/22
30 min Hip Hop Ride
Robin ArzΓ³n
183 kj
Sunday 10/18/20
βœ… 211 kj
Thursday 4/8/21
30 min BHM: Fresh Friday Ride
Denis Morton
βœ… 258 kj
Tuesday 2/23/21
188 kj
Tuesday 3/2/21
30 min Hip Hop Ride
Alex Toussaint
186 kj
Sunday 4/5/20
βœ… 352 kj
Tuesday 8/11/20
15 min Boss Ride
Ally Love
βœ… 140 kj
Thursday 10/1/20
101 kj
Thursday 10/1/20
30 min The Last Dance Ride
Alex Toussaint
254 kj
Sunday 5/17/20
βœ… 345 kj
Sunday 5/17/20
30 min Hip Hop Ride
Tunde Oyeneyin
207 kj
Wednesday 3/18/20
βœ… 299 kj
Friday 2/7/20
30 min Hip Hop Ride
Alex Toussaint
199 kj
Friday 3/6/20
βœ… 255 kj
Saturday 2/22/20